Blog
WITH DR. WILL COLE | COLE NATURAL HEALTH CENTERS
- ALL BLOG POSTS
- Autoimmune
- Brain Health
- Detoxing/Toxins
- Energy
- Fasting
- Food
- Functional Medicine
- Gut Health
- Hormone Health
- Inflammation Spectrum
- Ketotarian®
- Mindful Living
- Skin Health
- Staff Obsessions
- Thyroid Health
- Vitamins + Herbs
The Top 8 Herbs To Support Cellular Health
The Top 8 Herbs To Support Cellular Health The cells of our body are often referred to as the ”building blocks of life.” You have over 200 different types of cells that, when combined together, make up the different areas of your body including your muscles, bones, and organs. They are responsible for taking in…
The Top 5 Health Benefits Of Hemp
Plant-based diets have exploded in popularity. Whether it is a move to be more environmentally conscious or to reap the many health benefits, or both – the power of plants can’t be ignored. But not all plants are created equal. As a functional medicine practitioner, I believe in bio-individuality and that everyone’s health case is unique. What works…
How To Take Advantage Of The Anti-Inflammatory Benefits Of Turmeric (Turmeric For Inflammation)
How To Take Advantage Of The Anti-Inflammatory Benefits Of Turmeric From all the buzz the health food world gives the humble yellow spice called turmeric, you would think if you’ve got 99 problems, turmeric could solve about 86 of them. But is it true, or is it hype? Is turmeric as amazing as everyone says…
The Top Science-Backed Ways To Reverse Diabetes
Type II diabetes is a silent killer. Of the approximately 26 million Americans (1) who have this dangerous disease, many don’t even know it. Yet, it is a leading cause of heart disease and many other health complications. Once called “adult onset diabetes,” this disease now affects a growing number of children, ravaging not only quality…
Do Women Need More Carbs Than Men? A Functional Medicine Expert Explains
It’s a buzzword you can hardly help from hearing these days, especially if you follow the latest wellness trends: Keto. That’s short for ketogenic, or the ketogenic diet, and right now, it’s the hottest new diet in the news and on bookstore shelves. But is it all it’s cracked up to be? Can it really…
Why You Need Healthy Fats For Your Brain, Hormone & Immune Health
Brain disorders have reached epidemic proportions. Anxiety, brain fog, fatigue, depression, ADD, autism, Alzheimer’s Parkinson’s, and multiple sclerosis are just the short list of conditions affecting nearly everyone in some way. Why is this happening? What are we doing in our society that could have triggered such a disabling epidemic – one that threatens so…