Articles

Is It Long COVID Or Mast Cell Activation Syndrome? Breaking Down the Connection

Long COVID and mast cell activation syndrome (MCAS) are deeply connected. What’s going on? Here’s what we know.

Should You Get a Food Sensitivity Test?

Food sensitivity tests have their benefits and limitations. So should you get a food sensitivity test? Here’s the context you need.

Raynaud’s Syndrome: Hidden Root Causes and Top Healing Strategies

Functional medicine Raynaud’s treatment involves identifying contributing factors + supporting overall vascular, liver, gut, and immune health.

The Best Natural Remedies For Psoriasis Relief

The best natural topicals, diet improvements, supplements, wellness habits, and other home remedies for psoriasis.

Magnesium: Top 10 Benefits According To A Functional Medicine Expert

Learn the top 10 magnesium benefits and how to choose quality sources, according to a functional medicine expert.

Rewiring the Nervous System: How EMDR Helps Release Emotional Triggers

What is EMDR therapy, and how can it help people address nervous system dysregulation + stuck stress, emotions, and trauma?

Can You Detox Spike Proteins? A Functional Medicine Take

What is a spike protein detox, and do you need one? Here’s what the research says and what works in practice.

The Mysterious Microbe In Your Gut: What To Know About Blastocystis Hominis

Is blastocystis hominis a problem? Could it be the cause of your symptoms? Does it need to be treated, or is it a red herring?

Post-COVID Brain Fog Is Real: How To Get Your Clarity Back

Why does post-COVID brain fog happen, and how can you restore your mental clarity, cognitive function, and concentration holistically?

9-Best-Natural-Antihistamines-For-Allergies-And-Immune-Health

The Top 13 Natural Antihistamines For Allergies and Beyond

Natural antihistamines in foods and supplements can fight allergies like traditional medications but without the side effects or risk of building a tolerance.

WITH DR. WILL COLE | COLE NATURAL HEALTH CENTERS

ALL BLOG POSTS

ALL BLOG POSTS
Autoimmune
Brain Health
Detoxing/Toxins
Energy
Fasting
Food
Functional Medicine
Gut Health
Hormone Health
Inflammation Spectrum
Ketotarian®
Mindful Living
Skin Health
Staff Obsessions
Thyroid Health
Vitamins + Herbs

All About Ashwagandha: The Wellness World’s Most-Loved Adaptogen

This is your blog post title. One of the wellness world’s favorite tools these days are adaptogens – powerful herb and plant medicines that help the body adapt to stress and regain balance. Health-oriented businesses love to highlight these plant substances – from Ginseng and Holy Basil to medicinal mushrooms – by creating elixirs, recipes,…

What A Day Of Plant Based Keto Eating Looks Like

One day of a ketotarian diet.

Our Current Healthy Obsessions: Gifts For Dad

Each June we get the chance to honor our fathers and the role they have played in our lives. Father’s Day is a chance to be intentional with showing our dads just how much we appreciate the hard work they put into raising us and the love that they have for us. While our dads…

Our Current Healthy Obsessions: Gifts for Mom

Every May we get the chance to celebrate all that our moms have done for us. While we should treasure our moms year-round, Mother’s day is an opportunity to go the extra mile and honor all the sacrifices and hard-work that went into raising us into the people we are today. Gifts are just one…

Our Current Healthy Obsessions: Marie Kondo Inspired Products

May is finally here and spring cleaning is still in full swing! We as a functional medicine team truly value deep cleaning our homes with some of our favorite natural products during this time of the year. Getting rid of months of dirt and build up is just phase 1 of a really good spring…