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WITH DR. WILL COLE | COLE NATURAL HEALTH CENTERS
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20 Wellness Leaders Reveal How Long They Actually Sleep At Night
Sleep is an elusive beast that can be hard to tame sometimes, and while it’s recommended that we all get seven to eight hours of sleep a night, everyone’s sweet spot is a bit different. Article continues below Start Your Health Journey Today FUNCTIONAL MEDICINE CONSULTATIONS FOR PEOPLE AROUND THE WORLD HEALTH CONSULTATION We reached…
What Doctors Eat For A Healthy Heart
In honor of Healthy Heart Month, we asked our favorite functional medicine doctors to share their top food picks for a healthier heart. Want more of this series? Check out their top foods for weight loss, and their favorite detoxifying dishes. Article continues below Start Your Health Journey Today FUNCTIONAL MEDICINE CONSULTATIONS FOR PEOPLE AROUND THE WORLD…
The Allergy Solution
Q: What is the allergy epidemic? A: It’s a hidden epidemic that’s sweeping the world, with surprising consequences for anyone who is exposed to pollution, eats fast or processed food, has too much stress or digestive trouble. You may not think of yourself as allergic. Your nose may not run, and your skin doesn’t itch. …
Our Current Healthy Obsessions: Cookbook Edition
Facebook Twitter Pinterest Linkedin Email As the wise Hippocrates once said “Let food be thy medicine, and medicine thy food.” This is a central principle in functional medicine and something we advocate to our patients and as a staff implement in our lives on a daily basis. Healthy eating doesn’t have to mean eating like…
My Journey With Autoimmune Thyroid Reactivity
I’ve always been a clean eater for at least the last 6 years as Dr. Cole’s Functional Medicine clinic manager. I cheated when I ate out every now and then like any person does, but over the last couple of years, I’ve been more focused on taking care of myself. I have been hard on…
15 Wellness Leaders On How They Find Energy First Thing In The A.M.
Here at mindbodygreen, we have the pleasure of working with experts who are making incredible strides in the wellness world. From book deals to restaurant openings, their accomplishments show what a little dedication and persistence can achieve. So, how do they find energy to chase after these feats? Start Your Health Journey Today FUNCTIONAL MEDICINE…