Blog

Your Go-To Guide To The Best Iodine Supplements For Thyroid Support

A functional medicine guide to iodine supplements and the importance of this nutrient for thyroid health.

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Could You Have A Histamine Intolerance? Your Go-To Guide To Symptoms, Causes + Natural Treatments

Feeling off? Histamine Intolerance is a sneaky condition that makes even healthy eating difficult. Here’s 6 things you can do to help your body out.

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Blue Zones: Debunking Longevity Secrets From The World’s Oldest Populations

An in-depth look at the health secrets of the world’s longest living populations.

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Coffee Enemas: Is This Surprising Health Tool Worth Trying?

Coffee itself has many digestive benefits, so you can imagine how a coffee enema may provide an extra boost. Let’s take a closer look at how it works.

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What Is A Pegan Diet? A Paleo + Vegan Fusion Plan To Elevate Your Health

Learn about the Pegan Diet’s array of benefits for your body and the planet, leading you to a healthier and more compassionate way of living

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Exactly What to Do After the Kroma 5-Day Reset, According To A Functional Medicine Expert

How to successfully transition after completing your Kroma 5-Day Reset.

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The Top 5 Vitamins & Supplements To Find Relief From Muscle Cramps + Spasms

Thankfully there are many options for treating your painful and often concerning muscle cramps and spasms at home, including these 5 supplements.

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Exactly How Brain Inflammation Affects Your Mental + Physical Health

Brain health is extremely important for your daily wellness and functionality. Is your brain feeling off? Here’s what to do: 1. Get quality sleep

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Your Go-To Guide To The Best Magnesium Supplement (+ How This Nutrient Can Benefit Your Health!)

Looking for the best magnesium supplement for you? Here’s your go-to guide to start improving your health.

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Reset Your Health This Fall With Our Ultimate Back-To-School Gift Guide

The wellness tools you need to reset your health, strengthen your immune system, and fight off illness all year long.

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WITH DR. WILL COLE | COLE NATURAL HEALTH CENTERS

ALL BLOG POSTS
  • ALL BLOG POSTS
  • Autoimmune
  • Brain Health
  • Detoxing/Toxins
  • Energy
  • Fasting
  • Food
  • Functional Medicine
  • Gut Health
  • Hormone Health
  • Inflammation Spectrum
  • Ketotarian®
  • Mindful Living
  • Skin Health
  • Staff Obsessions
  • Thyroid Health
  • Vitamins + Herbs

Our Current Healthy Obsessions: Gifts For Dad

Each June we get the chance to honor our fathers and the role they have played in our lives. Father’s Day is a chance to be intentional with showing our dads just how much we appreciate the hard work they put into raising us and the love that they have for us. While our dads…

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Our Current Healthy Obsessions: Gifts for Mom

Every May we get the chance to celebrate all that our moms have done for us. While we should treasure our moms year-round, Mother’s day is an opportunity to go the extra mile and honor all the sacrifices and hard-work that went into raising us into the people we are today. Gifts are just one…

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Our Current Healthy Obsessions: Marie Kondo Inspired Products

May is finally here and spring cleaning is still in full swing! Last month us as a functional medicine team talked about our favorite natural products we use to really deep clean our homes. Getting rid of months of dirt and build up is just phase 1 of a really good spring cleaning regimen. Phase 2 comes…

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