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The Top 12 Natural Antihistamines For Allergies

Natural antihistamines in foods and supplements can fight allergies like traditional medications but without the side effects or risk of building a tolerance.

Choosing Cleaner Alcohol: A Guide to Minimizing Inflammation

Alcohol is commonly linked to inflammation, but by making mindful drink choices, you can potentially reduce its inflammatory impact and effects on your body.

How to Cure IBS Permanently

Let’s talk about whether there is a permanent solution for IBS or not, how to manage irritable bowel syndrome symptoms, and the available treatment options.

GLP-1 Supplements To Naturally Boost Your Metabolism

Certain supplements can help increase your GLP-1 levels, which can aid in helping burn calories and fat. Let’s talk about the best GLP-1 supplement options.

Everything You Need To Know About How Inflammation Influences Weight Gain Dr. Will Cole

How Inflammation Impacts Weight Gain And Your Health

Understanding the link between inflammation, weight, and your health is vital for overcoming health challenges and achieving lasting, sustainable healing.

Is Berberine Really Nature’s Ozempic?

Berberine is said to benefit weight loss and metabolic health. Let’s take a look at how it compares to GLP-1’s and its other potential health benefits.

Foods To Eat And Limit For An Enlarged Prostate

Let’s take a look at the best foods to eat to help with an enlarged prostate, with a 4-day sample meal plan to help you start healing naturally.

How To Heal Your Gut: A Functional Medicine Guide To Restoring Microbiome Health

How to balance gut bacteria and alleviate symptoms of common gut health issues: 1) Elimination diet 2) rotating foods 3) L-glutamine 4) Probiotics…

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Can Hypothyroidism Be Reversed?

Hypothyroidism can be managed and potentially reversed if the right steps are taken. Let’s talk about treatment options and whether a cure is possible.

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What Is The Bredesen Protocol? An Evidence-Based Review

The Bredesen Protocol is said to help reverse the effects of cognitive decline. Let’s analyze the claims and controversies and if there’s any truth to it.

WITH DR. WILL COLE | COLE NATURAL HEALTH CENTERS

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Your Definitive Guide To Intestinal Parasites: What They Are, Symptoms + How To Heal

A functional medicine perspective on parasites.