Posts by Dr. Will Cole
Exactly How Digestive Enzymes Can Help Your Gut Health
What do digestive enzymes actually do, and should you be taking one? Here’s where they fit into your gut health plan.
Read MoreCozy Cooking, Delicious Recipes & Real Talk | Half Baked Harvest’s Tieghan Gerard
WATCH THE FULL LENGTH EPISODE HERE ON YOUTUBE! I loved sitting down again with my friend Tieghan Gerard, the brilliant creator behind Half Baked Harvest. Tieghan has built one of the largest food communities in the world through her approachable recipes, bestselling cookbooks, and authentic connection with her audience. In this episode, we talk about the behind-the-scenes…
Read MoreWhat Are Postbiotics and Why Do They Matter?
What are postbiotics, and how do they differ from probiotics, prebiotics, and parabiotics? And do you need one? Here’s what you need to know.
Read MoreSalmon Parasites, Tylenol & Autism, Autoimmune Gene Test & McDonald’s Is Healthy Now?! | Ask Me Anything
WATCH THE FULL-LENGTH VIDEO HERE ON YOUTUBE! Every Ask Me Anything episode is an opportunity to dig into the questions you’re asking most – and this week’s conversation was no exception. We start by talking about salmon, sushi, and the truth about parasites – what the research says about freezing, cooking, and whether farmed fish may…
Read MoreHow To Follow a Fasting Mimicking Diet For a Metabolic Reset
One of the most powerful health-promoting tools I use in my telehealth functional medicine practice and in my personal life is fasting. While it’s not right for absolutely everyone, research has demonstrated a multitude of benefits of fasting, including reducing inflammation, improving metabolic function, and extending both lifespan and healthspan. But there are a lot…
Read MoreThe Longevity Power of Flavanols, VO₂ Max, Zone 2 Movement & More | Dr. Amy Shah
The Longevity Power of Flavanols, VO₂ Max, Zone 2 Movement & More | Dr. Amy Shah Click An Icon Below To Subscribe WATCH THE FULL-LENGTH VIDEO HERE ON YOUTUBE! In this episode, I catch up with my friend Dr. Amy Shah – physician, author, and leading voice in women’s health and nutrition. Together, we unpack…
Read MoreAnxious Mind, Skin Flare-Ups: Psychodermatology and the Stress-Skin Connection
Is your anxiety triggering your skin flare-ups? Let’s explore psychodermatology and the connections between your skin and your mental health.
Read MoreThe Pesticide & Herbicide Problem: Soil, Sickness & Solutions | Glyphosate Girl Kelly Ryerson
The Pesticide & Herbicide Problem: Soil, Sickness & Solutions | Glyphosate Girl Kelly Ryerson Click An Icon Below To Subscribe WATCH THE FULL-LENGTH VIDEO HERE ON YOUTUBE! I had the privilege of sitting down with Kelly Ryerson, also known as “Glyphosate Girl,” whose work has shed much-needed light on how toxins like glyphosate are silently…
Read MoreThe New Microbiome-Metabolism Science & The GLP-1 Connection You Need to Know | Colleen Cutcliffe
The New Microbiome-Metabolism Science & The GLP-1 Connection You Need to Know | Colleen Cutcliffe Click An Icon Below To Subscribe WATCH THE FULL-LENGTH VIDEO HERE ON YOUTUBE! I was so excited to welcome back my friend Colleen Cutcliffe, PhD, co-founder of Pendulum, for this deep dive into the gut microbiome and its role in…
Read MoreHealing Fatty Liver Disease: A Functional Medicine Perspective
How to heal with functional medicine based fatty liver disease treatments, and what’s going on behind the scenes.
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