Posts by Dr. Will Cole
Post-COVID Brain Fog Is Real: How To Get Your Clarity Back
Why does post-COVID brain fog happen, and how can you restore your mental clarity, cognitive function, and concentration holistically?
Read MoreForest Bathing, Stress Relief & Slowing Down | Caroline Rouine & Fiona O’Shea
Forest Bathing, Stress Relief & Slowing Down | Caroline Rouine & Fiona O’Shea Click An Icon Below To Subscribe WATCH THE FULL-LENGTH EPISODE HERE ON YOUTUBE! In this special on-location episode, I sit down at Dromoland Castle in Ireland with Caroline Rouine and Fiona O’Shea to talk about what it really means to live in…
Read MorePain Relief, Magnesium Timing, Methylation Genes & The “Switch Witch” Parenting Debate | Ask Me Anything
Pain Relief, Magnesium Timing, Methylation Genes & The “Switch Witch” Parenting Debate | Ask Me Anything Click An Icon Below To Subscribe WATCH THE FULL-LENGTH EPISODE HERE ON YOUTUBE! Twice a month, my telehealth team and I answer your biggest questions about wellness, genetics, and functional medicine. In this Ask Me Anything, we cover the…
Read MoreThe Top 13 Natural Antihistamines For Allergies and Beyond
Natural antihistamines in foods and supplements can fight allergies like traditional medications but without the side effects or risk of building a tolerance.
Read MoreThe Gut-Lung Connection: The Overlooked Link
The gut-lung axis refers to the bidirectional communication network between the gut and the lungs. Here’s how it works.
Read MoreRegenerative Beauty: The Truth About Exosomes, PRP & Aging Skin | Plated Skin Science
Regenerative Beauty: The Truth About Exosomes, PRP & Aging Skin | Plated Skin Science Click An Icon Below To Subscribe WATCH THE FULL-LENGTH EPISODE HERE ON YOUTUBE! As someone who’s fascinated by regenerative medicine and longevity, I couldn’t wait to sit down with Alisa Lask, CEO of Plated Skin Science, to talk about how the…
Read MoreParenting in the Age of Anxiety, AI & Overcorrection | Dr. Aliza Pressman
Parenting in the Age of Anxiety, AI & Overcorrection | Dr. Aliza Pressman Click An Icon Below To Subscribe WATCH THE FULL-LENGTH EPISODE HERE ON YOUTUBE! As a parent myself, I know how complex it can be to raise grounded, resilient kids in today’s world. In this week’s episode, I had the honor of sitting…
Read MoreHow To Follow a Low Histamine Diet (And Is It Right For You?)
Here’s how to follow a low histamine diet including food lists, how it works, and how to know if it’s right for you.
Read MoreThe Best Fertility, Pregnancy & Postpartum Nutrition Protocols | Lily Nichols
The Best Fertility, Pregnancy & Postpartum Nutrition Protocols | Lily Nichols Click An Icon Below To Subscribe WATCH THE FULL-LENGTH EPISODE HERE ON YOUTUBE! In this episode, I sit down with registered dietitian and best-selling author Lily Nichols, whose work has transformed how we think about fertility and prenatal nutrition. We dive into the rising…
Read MoreExactly How Digestive Enzymes Can Help Your Gut Health
What do digestive enzymes actually do, and should you be taking one? Here’s where they fit into your gut health plan.
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