Posts by Dr. Will Cole
Your Go-To Guide To The Best Iodine Supplements For Thyroid Support
A functional medicine guide to iodine supplements and the importance of this nutrient for thyroid health.
Read MoreAdam Mason: Debunking Organic Food & Vegan Diet Myths, Decoding Egg & Meat Food Labels (Free-Range, Pasture-Raised)
How to decipher food labels, why no one should be vegan, and the difference between regenerative, conventional, and organic farming.
Read MoreCould You Have A Histamine Intolerance? Your Go-To Guide To Symptoms, Causes + Natural Treatments
Feeling off? Histamine Intolerance is a sneaky condition that makes even healthy eating difficult. Here’s 6 things you can do to help your body out.
Read MoreBlue Zones: Debunking Longevity Secrets From The World’s Oldest Populations
An in-depth look at the health secrets of the world’s longest living populations.
Read MoreCoffee Enemas: Is This Surprising Health Tool Worth Trying?
Coffee itself has many digestive benefits, so you can imagine how a coffee enema may provide an extra boost. Let’s take a closer look at how it works.
Read MoreWhat Is A Pegan Diet? A Paleo + Vegan Fusion Plan To Elevate Your Health
Learn about the Pegan Diet’s array of benefits for your body and the planet, leading you to a healthier and more compassionate way of living
Read MoreBobby Berk: Designing A Home You Love For Your Mental Health, Benefits Of Scents & Light + Pro-Tips For Plant Parent Newbies
The impact of scents and light on your mood and pro-tips to creating a home you love.
Read MoreExactly What to Do After the Kroma 5-Day Reset, According To A Functional Medicine Expert
How to successfully transition after completing your Kroma 5-Day Reset.
Read MoreThe Top 5 Vitamins & Supplements To Find Relief From Muscle Cramps + Spasms
Thankfully there are many options for treating your painful and often concerning muscle cramps and spasms at home, including these 5 supplements.
Read MoreTina Anderson: Debunking Probiotic Myths, Shocking Benefits, Spore VS. Soil-Based + How To Get The Best Gut Health
The best types of probiotics (spore vs. soil-based?), how to choose the right probiotic, and the ins-and-outs of how probiotics work in your microbiome.
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