Posts by Dr. Will Cole
Ginger: A Functional Medicine Guide
Advantages to choosing ginger, and why it’s one of my favorites.
Read MoreEating Healthy Can Make You Happier (Yes, Really!)
Improving Brain health one food item at a time.
Read MoreTero Isokauppila: Medicinal Mushrooms, Adaptogens + Shamanic Santa
A detailed dive into adaptogens and how to optimize your energy.
Read MoreA Supplement Designed To Manage Stress, Recommended By A Functional Medicine Practitioner
A helpful tool to decrease stress in your life.
Read More6 Ways Wellness Goes Beyond Diet + Exercise According To A Functional Medicine Expert
incorporating self-care into your daily life.
Read MoreEthan Suplee: Shocking Sustainable Weight Loss + How Shame Hurts Your Health
Saying goodbye to body shame and embracing a healthy lifestyle.
Read More7 Benefits of Fasting (That Have Nothing To Do With Weight Loss)
Why fasting is beneficial to overall health and not just weight loss
Read MoreFeeling Extra Tired Right Now? You’re Not Alone
Why you may be feeling drained and how to see more energy.
Read MoreMicrobiome Masterclass: Healthy Guts, Histamine Intolerance, Candida, SIBO, FODMAPS + Food Sensitivities
The importance of gut health and a guide on how to support it.
Read MoreHemp Hearts: Why You Shouldn’t Overlook This Powerful Superfood
The benefits of Hemp hearts you want to know.
Read More