Posts by Dr. Will Cole
Connie Zack: Infrared vs Traditional Saunas, Light Medicine & Detox Pro-Tips
Connie Zack: Infrared vs Traditional Saunas, Light Medicine & Detox Pro-Tips Click An Icon Below To Subscribe In this episode of The Art of Being Well, I sit down with Connie Zack, co-founder of Sunlighten and a pioneer in infrared sauna therapy. We explore the science behind infrared light, breaking down its unique wavelengths and…
Read MoreThe Top 12 Natural Antihistamines For Allergies
Natural antihistamines in foods and supplements can fight allergies like traditional medications but without the side effects or risk of building a tolerance.
Read MoreChoosing Cleaner Alcohol: A Guide to Minimizing Inflammation
Alcohol is commonly linked to inflammation, but by making mindful drink choices, you can potentially reduce its inflammatory impact and effects on your body.
Read MoreHow to Cure IBS Permanently
Let’s talk about whether there is a permanent solution for IBS or not, how to manage irritable bowel syndrome symptoms, and the available treatment options.
Read MoreDr. Paul Savage: Clearing Microplastics, Detox Myths & Advanced Longevity Protocols
Dr. Paul Savage: Clearing Microplastics, Detox Myths & Advanced Longevity Protocols Click An Icon Below To Subscribe In this episode of The Art of Being Well, I sit down with Dr. Paul Savage, a visionary in integrative medicine and the mind behind the groundbreaking PlasmaXchange Protocol. We explore the current state of environmental toxins—what we’re…
Read MoreGLP-1 Supplements To Naturally Boost Your Metabolism
Certain supplements can help increase your GLP-1 levels, which can aid in helping burn calories and fat. Let’s talk about the best GLP-1 supplement options.
Read MoreHow Inflammation Impacts Weight Gain And Your Health
Understanding the link between inflammation, weight, and your health is vital for overcoming health challenges and achieving lasting, sustainable healing.
Read MoreGrounding Mats, Gluten Myths & Truths, Water Filters & TikTok Wellness Trends (Ask Me Anything!)
Grounding Mats, Gluten Myths & Truths, Water Filters & TikTok Wellness Trends (Ask Me Anything!) Click An Icon Below To Subscribe In this Ask Me Anything episode of The Art of Being Well, I address listener questions about trending wellness practices, controversial health products, and pressing health concerns. We explore the rice water hair trend…
Read MoreIs Berberine Really Nature’s Ozempic?
Berberine is said to benefit weight loss and metabolic health. Let’s take a look at how it compares to GLP-1’s and its other potential health benefits.
Read MoreFoods To Eat And Limit For An Enlarged Prostate
Let’s take a look at the best foods to eat to help with an enlarged prostate, with a 4-day sample meal plan to help you start healing naturally.
Read More