Posts by Dr. Will Cole
The Best Essential Oils for Allergies + How to Use Them
Several essential oils offer benefits to relieve both seasonal and autoimmune-related allergy symptoms. Here are which ones to try and how to use them.
Read More14 Natural Remedies to Get Rid of Cold Sores Fast + Keep Them Gone
Cold sores (fever blisters) are obnoxious and often painful. Here’s how to naturally get rid of them as soon as you feel one begin to form.
Read MoreHistamine Intolerance: Causes, Symptoms, and Natural Treatments
If you have a histamine intolerance, foods you’d normally consider healthy might cause unwanted symptoms. Here’s how to know if it’s happening to you.
Read MoreHow to Improve Cognitive Function: 10 Steps to Strengthen the Mind
Many of us want to improve cognitive function, as brain-related health conditions are on the rise. Here are ten tips to strengthen your mind and mental health.
Read MoreJess Kane: Cellular Healing Masterclass (Seed Oils, Postbiotics, Autism, Fertility, Brain Optimization & More)
In this episode of The Art of Being Well, I have the privilege of sitting down with Jess Kane, driving BodyBio’s global mission in cell membrane medicine.
Read MoreHydrating Mason Jar Mocktail For Glowing Skin & Calm Mind
In a day and age where “pre-workout” caffeine megadoses and sugary sports drinks are commonplace, I opt to make my hydrating mason jar pre-workout mocktail a mainstay in my exercise routine
Read MoreMike Feldstein: The Silent Threat in Your Air + Exactly What To Do About It
In this episode of The Art of Being Well podcast, I am joined by Mike Feldstein, the innovative mind behind Jaspr, to unravel the complex relationship between air quality and our health.
Read MoreHere’s What To Expect When You Stop Taking Birth Control
Increased fertility isn’t the only change when you stop taking birth control. We outline the most likely side effects and tips for reducing their impact.
Read MoreLatest Longevity Biohacking Trends, Ranked (Hot Or Not)
Join my telehealth team and me as we dive into the world of biohacking in this captivating episode of “Mental Health Is Physical Health.” Reflecting on our recent attendance at the 2024 Biohacking Conference, we share our insights and excitement about the latest trends and discoveries in health optimization.
Read MoreBalancing Your Cortisol Levels For Stress-Free, Healthier Living
Excessive cortisol negatively impacts your body from head to toe. Here are 5 ways to balance your cortisol levels and combat stress-related health problems.
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