Posts by Dr. Will Cole
8 Ways To Reconnect With The Earth + Immerse Yourself In Nature
Easy ways you can immerse yourself in nature on a daily basis to reap the next-level health benefits the earth has to offer.
Read MoreDenise Vasi: Diversity + Representation in Wellness, Home Births, Healthy Eating Pro-Tips For Parents & Clean Beauty Myths
Family healthy eating pro-tips, clean beauty misconceptions, and overcoming the misrepresentation of women of color in the wellness world.
Read MoreTestosterone Deep Dive: Labs, Hormone-Balancing Supplements, Superfoods + The Testosterone-Depression Connection
Testosterone labs, tips for healthy testosterone levels for men and women, and the link between testosterone, autoimmunity, and depression.
Read MoreDr. Izabella Wentz: Cortisol Myths, Fasting For HPA Axis Health, Adrenal Fatigue Gaslighting + Stress Hormone Supplements
Top cortisol myths, the best supplements to transform your adrenals, and understanding the leading triggers of adrenal fatigue.
Read MoreMouth Taping 101: Why This Unique Sleep Hack Could Be The Best Thing For Your Health
Everything you need to know about mouth taping including best practices and how it can benefit your overall health.
Read MoreHot Or Not Social Media Health Trends, Keyboard Warrior Culture + How Fit Is Your Microbiome (Ask Me Anything Episode!)
The most beneficial health trends and the most overrated, the rise of keyboard warriors, and the link between exercise and your microbiome.
Read MoreYour Complete Functional Medicine Guide To Natural Hormone Balance
Find out which hormones may be off balance in your body and which diet and lifestyle tips will help you achieve a natural hormone balance.
Read MoreThe Best Way To Restore Your Gut-Feeling Connection (+ Exactly Why You Would Want To!)
Why your gut-feeling connection matters, how it impacts your emotional and physical health, and the easiest way to restore this connection.
Read MoreDr. Jolene Brighten: Is This Normal? PMS Symptoms, The Orgasm Gap, Foods To Support Hormones + Natural Birth Control Alternatives
The orgasm gap between men and women, the truth behind women’s sex drives, causes of hormone problems, and natural birth control methods.
Read MoreThe Link Between Belly Fat & Hormone Health (+ Why Calories Don’t Play The Role You Think They Do)
Belly fat is less about calories and more about your hormones. Explore 4 helpful tips to lose cortisol belly fat and decrease adrenal stress.
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