Toxic Toothpastes, Fragrances, Marijuana + Vegetable Anti-Nutrients Myths & Truths (Ask Me Anything!)
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In this episode of our 'Ask Me Anything' series, we cover a wide range of health and wellness topics with my functional medicine team. We explore the benefits and concerns of nano hydroxyapatite in toothpaste, discuss whether kale and raw spinach are truly harmful, and delve into the use of medical marijuana. We also address listeners' personal health challenges, offering solutions for severe bloating and food fears, and discuss the safety of essential oils as perfume. Additionally, we answer questions about soaking and sprouting nuts and seeds, focusing on macadamia nuts, pistachios, and almond flour breads. Tune in for expert advice and insights on these pressing health questions.
A few of my favorite things we cover in this episode:
- Thoughts on the use of nano hydroxyapatite in toothpaste
- Are kale and raw spinach really bad for you?
- Thoughts on medical marijuana
- Addressing severe bloating and fear around food
- Safety of essential oils as perfume compared to conventional perfumes
- Do all nuts and seeds need to be soaked and sprouted?
- Consumption of macadamia nuts and pistachios without sprouting
- Thoughts on almond flour breads and lectin content in non-sprouted almonds
Links to things we talked about in this episode:
- Dr. Gerry Curatola's Revitin
- Risewell Toothpaste
- EWG app/website
- Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase at drinkAG1.com/willcole.
- Get your free LMNT Sample Pack with any purchase at drinklmnt.com/WILLCOLE. Also try the new LMNT Sparkling — a bold,16-ounce can of sparkling electrolyte water.
- Get 5 dollars off your next order of delicious cereal at MagicSpoon.com/WILLCOLE. Or look for Magic Spoon in your nearest grocery aisle.
- Visit www.delaviesciences.com and use code “WILLCOLE” for 25% off your purchase.
- Head to your local Whole Foods, Walmart or Target to shop Simple Mills. Products are also available for delivery on Amazon. Visit www.simplemills.com for more information.
Happy listening and we hope you learned a little bit more on the art of being well!
If you like what you hear, please rate and review the podcast, hit subscribe and pass it along to a friend.
In Health,
Dr. Will Cole
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BY DR. WILL COLE
Dr. Will Cole, DNM, IFMCP, DC is a leading functional medicine expert who consults people around the globe, starting one of the first functional medicine telehealth centers in the world. Named one of the top 50 functional and integrative doctors in the nation, Dr. Will Cole provides a functional medicine approach for thyroid issues, autoimmune conditions, hormonal imbalances, digestive disorders, and brain problems. He is also the host of the popular The Art of Being Well podcast and the New York Times bestselling author of Intuitive Fasting, Ketotarian, Gut Feelings, and The Inflammation Spectrum.
