The Science of Sound Medicine: How Frequency Therapy Heals Stress, Sleep & More | Henry Penix & Laura Widney
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In this episode of The Art of Being Well, I sit down with Henry Penix and Laura Widney of Soaak Technologies to explore the fascinating world of sound frequency therapy. We dive into how frequencies influence the body, mind, and nervous system, the link between sound and emotional balance, and why elite performers rely on sound therapy for focus and recovery. We also discuss how EMFs and modern stressors impact health, and how simple frequency-based habits can help rebalance the body. If you’ve ever wondered how sound can be used as medicine, this episode is a must-listen.
Henry Penix, Co-founder and CEO of Soaak Technologies, is a visionary entrepreneur and global business leader. With a strong background in tech and wellness, he helped transform a private health clinic into Soaak’s innovative AI-driven platform, making holistic wellness more accessible. A seasoned entrepreneur featured on Shark Tank and QVC, Henry has led multiple global tech ventures. His leadership and strategic vision continue to drive Soaak’s mission to revolutionize digital health and empower individuals to achieve optimal wellness.
Laura Widney, Co-founder of Soaak Technologies, is a leader in holistic wellness and sound frequency therapy. Passionate about mental and physical balance, she has driven Soaak Clinics to the forefront of transformative healing. Her dedication to making holistic health accessible has shaped immersive experiences that reduce stress, enhance focus, and improve well-being worldwide.
A few of my favorite things we cover in this episode:
- The science of sound frequency therapy and how it impacts the body at a cellular level.
- How ancient civilizations used sound for healing and how modern technology is catching up.
- The difference between binaural beats, single frequencies, and Soaak’s multi-layered compositions.
- How chronic stress and poor sleep contribute to disease, and how frequency therapy helps regulate the nervous system.
- Why the U.S. Air Force and elite athletes use Soaak for cognitive performance and recovery.
- The role of biohacking and quantum biology in sound frequency therapy.
- How EMFs and modern stressors disrupt our body’s natural resonance.
- The connection between sound, energy, and emotions - why your cells respond to certain frequencies.
- How listeners can use Soaak’s dual-audio feature to integrate frequency therapy into daily life.
- The future of digital wellness and how frequency medicine is becoming a key player in functional health.
Links to things we talked about in this episode:
- Visit www.soaak.com/willcole and use code WILLCOLE at checkout for one month free!
Happy listening and we hope you learned a little bit more on the art of being well!
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In Health,
Dr. Will Cole
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BY DR. WILL COLE
Dr. Will Cole, DNM, IFMCP, DC is a leading functional medicine expert who consults people around the globe, starting one of the first functional medicine telehealth centers in the world. Named one of the top 50 functional and integrative doctors in the nation, Dr. Will Cole provides a functional medicine approach for thyroid issues, autoimmune conditions, hormonal imbalances, digestive disorders, and brain problems. He is also the host of the popular The Art of Being Well podcast and the New York Times bestselling author of Intuitive Fasting, Ketotarian, Gut Feelings, and The Inflammation Spectrum.
