The Art of Being Well
Leading functional medicine expert and best-selling author Dr. Will Cole has consulted thousands of people around the world on their health journey. Now is the time for your wellness journey. A manifesto for a new breed of health seekers, The Art Of Being Well is a fresh infusion of grace and lightness into wellness. Here we will explore exciting ways for you to nurture your body, spirit, mind, and relationships. From this place of using self-care as a form of self-respect, you can discover your own metamorphosis.
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Luke Storey: Turning Pain Into Purpose (Spiritual Awakenings, Breaking Addiction + The Science Of Spirituality)
How to find healing during pain and adversity, what it means to live a spiritual life, the power of prayer, and the science of spirituality.
Parasite Deep Dive: Symptoms, Labs, Cleanses + Treatments For This Gut Health Problem (+ Emotional Parasites That Damage Your Health!)
Everything you have ever wanted to know about intestinal (and emotional!) parasites and natural ways to start healing.
Tieghan Gerard: Half Baked Harvest Origins, Food Photography Pro-Tips, Behind-The-Scenes Of Recipe Development + Embracing The Pros & Cons Of Social Media
Behind-the-scenes of recipe development, how Half Baked Harvest was born, and top tips for getting the perfect food pic.
Hot or Not: Berberine “Nature’s Ozempic”, Red Light Masks, Chia Seed Water, Taurine Supplements + Whole Body MRI Scans (Ask Me Anything Episode!)
Red light masks, benefits of dry scooping pre-workout, chia seed water cleanses, and whether or not berberine is actually “nature’s ozempic”.
Dr. Anis Khalaf: TCM Deep Dive, Acupuncture Myths + Truths, Tongue Diagnostics + Understanding Your Element Type For Optimal Health
Exactly how TCM and acupuncture work – meridians, energy flow, and different element types – and a look at tongue diagnostics.
Emily Morse: Let’s Talk About Sex (Hormone Disruptors, Kegels, How To Boost Your Sexual IQ + Monogamous VS Non-Monogamous Relationships)
Hormone disruptors that hinder our libido, the long-debated impact of kegels, and whether or not you should give non-monogamy a try.