In this episode, I am joined by author, podcast host, and co-host of the Netflix docu-series "Down To Earth" with Zac Efron, Darin Olien. Giving us a glimpse into his new book Fatal Conveniences, Darin shows us exactly how our everyday choices can lead us down a path to poor health if we aren't careful. From the shocking number of toxins in our food, cleaning, and personal care products, to the dangers of cellphone use and EMF exposure, he exposes why we can no longer be passive when it comes to the choices we make on a daily basis.

​​Darin Olien is co-host of the Emmy™ Award Winning, #1 Netflix docu-series, Down to Earth with Zac Efron. Spending nearly 20 years exploring the planet discovering new and underutilized exotic foods and medicinal plants as a Superfood hunter Darin developed, Shakeology – grossing over $4 Billion in sales since 2008 for Beachbody. He also created a plant-based Ultimate Reset 21-day detoxification program for the company.From his years of experience within the health space, he wrote his New York Times best-selling book, SuperLife: The five fixes that will keep you healthy, fit and eternally awesome, as well as his new book, Fatal Conveniences. As host of the widely popular podcast The Darin Olien Show, Darin curiously explores people, solutions, and health as well as life’s Fatal Conveniences™ – a segment of the show uncovering modern-day flaws and challenges that may be undermining our health and our environment. Darin is also the founder of Barukas™, the most nutrient-dense nut in the world coming from the Savannah “Cerrado” of Brazil. Through sustainable business practices, the company is committed to supporting this important biome by planting 20 million Baruzeita trees while getting out the most delicious nut on the planet.

A few of my favorite things we cover this episode:

• Understanding fatal conveniences and how to minimize them in our lives.
• The dangers of cell phones.
• Steps you can take to mitigate micro-toxins.
• The truth behind EMF blockers.

Links to things we talked about in this episode:

• Drinklmnt.com/willcole to claim your free LMNT sample pack
• zbiotics.com/willcole code WILLCOLE for 15% off your first order
• Talkspace.com/abw for $80 off your first month
• CleanSimpleEats.com code WILLCOLE at checkout for 20% off your first order

Happy listening and we hope you learned a little bit more about the art of being well!

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In health,

Dr. Will Cole