Breast Implant Illness, Water Fasting, Autoimmune Diets + Food Sensitivities (Ask Me Anything Episode!)

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In this Ask Me Anything Episode, I am joined by my team to discuss why we don't take a "one-size-fits" all approach to a person's healing journey. From the difference between anti-inflammatory and autoimmune diets, how to overcome food intolerances, and the various autoimmune triggers (are breast implants to blame?), we see just how much bio-individuality plays a role in creating a wellness plan that works for you. We also let you in on the most common signs of a leaky gut and the surprising benefits coffee can have on our longevity. Plus, fasting gets a special highlight as see exactly how water fasting stacks up against other intermittent fasting plans.

A few of my favorite things we cover this episode:

  • How a water fast compares to other intermittent fasting plans + if it's right for your specific healing journey
  • The difference between the anti-inflammatory diet and the auto-immune diet
  • The signs that you may be experiencing leaky gut and what you can do to help heal from this condition and other food intolerances
  • The correlation between breast implants and autoimmune issues and how to determine if they are the culprit to your illness
  • A look into the beneficial effects that coffee can have on our own longevity

Links to things we talked about in this episode:

Happy listening and we hope you learned a little bit more about the art of being well!

If you like what you hear please rate and review the podcast, hit subscribe, and pass it along to a friend.

In health,

Dr. Will Cole

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BY DR. WILL COLE

Evidence-based reviewed podcast

Dr. Will Cole, IFMCP, DNM, DC, leading functional medicine expert, consults people around the world via webcam and locally in Pittsburgh. He received his doctorate from Southern California University of Health Sciences and post doctorate education and training in functional medicine and clinical nutrition. He specializes in clinically researching underlying factors of chronic disease and customizing a functional medicine approach for thyroid issues, autoimmune conditions, hormonal imbalances, digestive disorders, and brain problems. Dr. Cole was named one of the top 50 functional medicine and integrative doctors in the nation and is the best selling author of Ketotarian and The Inflammation Spectrum.