Amber-Lee Lyons: Energy Medicine Deep Dive, Chakras, Quantum Leaping + Using Crystals For Healing
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In this episode, I'm joined by founder of Chakra Girl Co, Amber-Lee Lyons. A deep dive into everything you've ever wanted to know about energy medicine, this episode guides you through unlocking your chakras, quantum leaping, and how to use crystals in your wellness routine. Plus, you'll learn about the four elements of daily spiritual rituals to restore your mind-body connection for optimal health.
Amber-Lee Lyons is the founder of Chakra Girl Co., and the Rituals by Chakra Girl App, your daily dose of spiritual rituals for the modern woman. The Rituals App is a video library of on-demand rituals, bridging you to higher consciousness one activated chakra at a time and drawing parallels between spirituality, luxury, abundance, soul-purpose, and multidimensionality in a digestible way.
Amber-Lee is the host of the podcast, Chakra Girl Radio, where she interviews top experts and spiritual celebrities alike to share the insights, rituals and energy hacks that have led to their ascension. Her audience walks away from each episode with tangible practices to implement into their own daily routines.
A few of my favorite things we cover this episode:
- What are Chakras? Where they are and what they can tell us.
- Ancient traditions and how we scientifically understand them today.
- The history of crystals and how to use them in your wellness routine.
- The four elements of daily spiritual rituals.
Links to things we talked about in this episode:
- Talkspace.com code ABW for $100 off your first month
- Drinklmnt.com/artofbeingwell to claim your free LMNT sample pack
- Nextevo.com code WILLCOLE for up to 25% off when you spend $40 or more
- Insidetracker.com/artofbeingwell for 20% off the entire inside tracker store
- Athleticgreens.com/willcole for a free one year supply of vitamin D and to give AG1 a try
Happy listening and we hope you learned a little bit more about the art of being well!
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In health,
Dr. Will Cole
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BY DR. WILL COLE
Dr. Will Cole, DNM, IFMCP, DC is a leading functional medicine expert who consults people around the globe, starting one of the first functional medicine telehealth centers in the world. Named one of the top 50 functional and integrative doctors in the nation, Dr. Will Cole provides a functional medicine approach for thyroid issues, autoimmune conditions, hormonal imbalances, digestive disorders, and brain problems. He is the host of the popular The Art Of Being Well podcast and the New York Times bestselling author of Intuitive Fasting, Ketotarian, The Inflammation Spectrum and the brand new book Gut Feelings: Healing the Shame-Fueled Relationship Between What You Eat and How You Feel.
