A Healthy Oral Microbiome Is A Key To Better Health And Longevity
The oral microbiome is the collection of microorganisms in your mouth. A healthy oral microbiome is one key to better overall health from head to toe.
Read MoreThe Benefits Of Maca For Women + Men, Plus Who Shouldn’t Take It
Maca root is an adaptogen that regulates your body’s response to stress, improves hormonal health, and increases libido for some people. Is it right for you?
Read MoreAre Oxalates Dangerous? Food List + Tips For Reducing Oxalate Content
For those with a history or risk of kidney stones, oxalates may lead to kidney stone formation. For most adults, these foods are healthy and pose no dangers.
Read MoreDr. Casey Means: Toxins & The Metabolic-Infertility Crisis + Blood Sugar Balancing Snack Pro-Tips
Join Dr. Will Cole in a thought-provoking episode as he welcomes Dr. Casey Means, Chief Medical Officer and Co-founder of metabolic health company Levels.
Read MoreBest Foods To Eat For An Interstitial Cystitis Diet
Anyone living with interstitial cystitis (IC) knows its symptoms can be persistent, frustrating, fluctuating, and difficult to manage.
Read MoreExactly How To Determine The Quality Of Your Vitamins + Supplements
Dietary supplements aren’t closely regulated like medications. Here’s how to make sure you’re getting the best quality and the most benefit out of yours.
Read MoreJen Batchelor: Geeking Out On Nootropics, Adaptogens, Botanicals & The Psychobiome
In this episode, Dr. Will Cole is joined by Jen Batchelor, the visionary co-founder of Kin Euphorics, as they explore the forefront of the sober curious movement.
Read MoreSamantha Harris: From Hollywood to Health Advocate + Beating Breast Cancer
In this episode, I am joined by Samantha Harris, a familiar face from her eight seasons hosting Dancing with the Stars and other entertainment shows.
Read More7 Dangerous Types Of Mold In Your Everyday Life
Do you think that spot of mold on your food or in your house is harmless? Let’s break down where mold might be hiding in your home.
Read MoreThe 90-30-50 Rule, Sunscreen Myths & Truths + Fizzy Drinks Ranked (Ask Me Anything!)
In this ‘Ask Me Anything’ episode, Dr. Will Cole and his functional medicine team tackle listeners’ pressing health questions. From unraveling the 90-30-50 trend – focusing on protein, fiber, and fat intake – to discussing the concept of nutrition cycling and the order of food consumption, they offer valuable insights into optimizing nutrition.
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