The Best Wellness Gifts For Every Type Of Mom In Your Life
With Mother’s Day just around the corner, it’s time to celebrate all the incredible women in our lives who have shaped us into who we are today. While we often think of biological mothers, it’s important to acknowledge that mother figures come in many forms. Whether it’s a grandmother, aunt, sister, friend, or mentor, the impact of their influence on our lives can’t be overstated.
As a functional medicine practitioner, I’ve seen firsthand the impact strong social connections and support systems can have on your overall health. In fact, studies have shown that having close, supportive relationships can improve your self-image and mental health.
To show our gratitude for everything these incredible women have done for us, my team and I have put together a selection of health-focused gifts that will help your loved ones prioritize their wellbeing and indulge in some well-deserved self-care. After all, investing in our health is one of the best ways to show ourselves and our loved ones how much we care.
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Help your mom reach her health and wellness goals this year without taking up more time in her busy schedule! “Stacking” is a foundational practice of biohackers: layering multiple wellness steps into one powerful routine. It optimizes time, boosts the benefits, and makes it easy to commit to transformation.
This specially curated Chill Stack from HigherDOSE makes it even easier to follow this principle by simplifying your mom's routine in just five simple steps:
- FULL BODY SIZE PEMF MAT | Science-backed Recovery (Infrared Heat, Crystal Therapy, and PEMF in one device)
- MAT COVER | Add Cushion to your DOSE
- GET SALTY | Grounding Transdermal DOSE of Magnesium
- CHILL CHEWS | Nature’s Chill Pill
- SEROTONIN SOAK | Mood-Boosting Bathing
Save $200 today and give your mom everything needs to ground her body, calm her mind, and reboot her.
But if you want to skip the bundle and buy individual products you can do that too! They have an Infrared Sauna Blanket that detoxifies the body and mind with a healthy mood-boosting sweat, a smaller version of the Infrared PEMF Mat called the "Go Mat" that fits right in a chair or couch to recharge at the cellular level for pain relief and deep relaxation. They even have a cordless Red Light Face Mask that stimulates collagen, activates glowing skin, reduces fine lines, and regenerates cells.
Taking a break to enjoy a cup of coffee can be an easy form of self-care and a way to give yourself some much needed "me" time. When you want to enjoy a cup of coffee that not only tastes great but is also good for you, I recommend Purity Coffee.
Purity Coffee is 3rd party tested to be free of pesticides, toxins, and mold, making it a great gift to show your mom that you care about her well-being.
Taking care of yourself doesn't have to be complicated or expensive. With Purity Coffee, you can indulge in a simple pleasure that's also good for you. With a selection of roast options from light to dark and various brewing methods including whole beans, pods, and sachets for easy on-the-go fuel, you can make sure your mom has the perfect cup of coffee every day.
Whether you’re looking to pamper your mom, sister, grandma, or best friend there is no better way to say “I appreciate the hard work you do” than with a gift that connects with their beauty, inside and out.
Luckily thanks to Sahajan, a clean, clinically-proven Ayurvedic beauty brand, there are plenty of options that will tug at the heartstrings and make every mom in your life feel genuinely appreciated. These are my top picks to help your loved one feel their best from morning until night!
- Ritual Body Oil: A recent winner of Best Body Oil in Cosmopolitan’s clean beauty awards, this body oil is ultra-hydrating yet non-greasy with notes of sweet almond and coconut oil that transports every mama’s mind and senses to a luxury yoga retreat in India.
- Sleep Well Body Soak: Perfect for the mom that loves sleep but doesn’t get enough of it thanks to the kids. This soak is made with relaxation-promoting organic essential oils like jasmine and sandalwood, two types of salts, and clay, to help your mom get one step closer to the ultimate night’s rest she deserves.
- Radiance Serum: Bring your mom’s skin goals to life with Sahajan’s Radiance Serum made with Triphala (a known adaptogen), Gotu Kola and Hyaluronic acid - clinically proven to improve the appearance of fine lines and wrinkles.
Agent Nateur x Dr. Will Cole holi ( m a n e )
Help your mom look and feel her best this Mother's Day with holi (m a n e). Designed with a blend of marine collagen and pearl powder, this powerful formula supports healthy hair, skin, and nails by giving your body exactly what it needs to radiate a vibrant, youthful glow from the inside-out.
And the best part? holi ( m a n e) can easily be incorporated into your mom's daily routine, whether she chooses to add it to her morning coffee, smoothie, or enjoy it in a delicious recipe like our Banana Bread Carrot Cake.
- 2 ripe bananas
- 2 eggs
- 1/2 cup unsweetened applesauce
- 1/4 cup pure maple syrup
- 1 tsp. vanilla extract
- 2 cups almond flower
- 1/4 cup ground flaxseed
- 1 scoop holi ( m a n e )
- 1 Tbsp. nutmeg
- 1/2 tsp. ground ginger
- 1 cup shredded carrots
- 1/2 cup unsweetened shredded coconut
- 1/2 cup raw walnuts or pecans
- 1/2 cup raisins or chopped dates
- 1 tsp. baking soda
- Preheat the oven to 350 degrees. Line a loaf pan with parchment paper or grease with coconut oil.
- Add bananas to a large bowl and mash with a fork. Whisk in eggs, applesauce, and maple syrup and mix until smooth.
- Stir in almond flour, flaxseed, holi (m a n e), cinnamon, nutmeg, and ginger and continue to mix. Gently fold in remaining ingredients and stir until batter forms.
- Pour batter into the lined or greased loaf pan and bake for 50-60 minutes. Remove the pan and let cool completely before slicing.
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The information on this website has not been evaluated by the Food & Drug Administration or any other medical body. We do not aim to diagnose, treat, cure or prevent any illness or disease. Information is shared for educational purposes only. You must consult your doctor before acting on any content on this website, especially if you are pregnant, nursing, taking medication, or have a medical condition.
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BY DR. WILL COLE
Dr. Will Cole, DNM, IFMCP, DC is a leading functional medicine expert who consults people around the globe, starting one of the first functional medicine telehealth centers in the world. Named one of the top 50 functional and integrative doctors in the nation, Dr. Will Cole provides a functional medicine approach for thyroid issues, autoimmune conditions, hormonal imbalances, digestive disorders, and brain problems. He is the host of the popular The Art Of Being Well podcast and the New York Times bestselling author of Intuitive Fasting, Ketotarian, The Inflammation Spectrum and the brand new book Gut Feelings: Healing the Shame-Fueled Relationship Between What You Eat and How You Feel.
Healing The Shame-Fueled Relationship
Between What You Eat And How You Feel