Blog

A Functional Medicine Perspective on Balancing Your Mood

How do you balance your mood and relieve stress? This functional medicine guide explores the science behind the supplements you can take to protect your emotional resilience.

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Which Foods Might Be Helping or Hurting Your Metabolism?

Discover the intricate relationship between diet and metabolism with insights from a functional medicine perspective. Learn what foods will help your metabolism, and which may be negatively affecting it.

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Sarcoidosis Treatments – Natural Ways To Fight Inflammation

Sarcoidosis is a complex inflammatory disease marked by granuloma formation in multiple organs. Find out more about treatment options and functional medicine’s holistic approach to improve your quality of life.

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A Functional Medicine Doctor’s Guide To The Essential Supplements for Optimal Skin, Hair, And Nail Health

Learn how to unlock your outer radiance with essential supplements for skin, hair, and nails. Dive into expert insights and exclusive recommendations in this must-read guide!

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Mouth Taping Benefits: How This Unique Hack Improves Health

Everything you need to know about mouth taping including best practices and how it can benefit your overall health.

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Holistic Treatment For Mold Toxicity and Exposure

Discover natural and alternative approaches that can complement traditional medical treatments in mitigating the effects of mold exposure on health.

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9 Beetroot Powder Benefits – How To Use This Secret Superfood

5 health benefits that will change your mind about beets. Beets carry many important nutrients vital to a healthy inflammatory response and brain health.

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Debunking The Netflix Twin Study Documentary

Netflix’s “You Are What You Eat” boasts an interesting premise, but does their study hold up to scrutiny? Let’s walk through what I see as both the myths and truth present in this documentary, taking a functional medicine perspective.

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A Functional Medicine Doctor’s Guide To The Essential Supplements For Hormone Balance For Cycling Women

Explore a functional medicine doctor’s holistic approach to balancing hormones throughout the menstrual cycle. From essential supplements to tailored lifestyle strategies, uncover the keys to vitality and well-being in our comprehensive guide. Dive into actionable advice rooted in science and tradition to reclaim control over your hormonal health.

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What Is Leaky Brain Syndrome?

Explore the idea of leaky brain syndrome, a condition where the blood-brain barrier becomes more permeable than usual. Learn about the causes and what you might be able to do to prevent this condition from occurring.

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WITH DR. WILL COLE | COLE NATURAL HEALTH CENTERS

ALL BLOG POSTS
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  • Detoxing/Toxins
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  • Functional Medicine
  • Gut Health
  • Hormone Health
  • Inflammation Spectrum
  • Ketotarian®
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Our Current Healthy Obsessions: Wellness Apps

Facebook Twitter Pinterest Linkedin Email With a start of a new year comes a whole new set of goals and resolutions. Something about this renewal of time inspires people to become the best versions of themselves. As a functional medicine team, we see firsthand how valuable health is to living your best life so most…

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Our Current Healthy Obsessions: Favorite Wellness Books

Facebook Twitter Pinterest Linkedin Email The New Year is an exciting time to take a step back and make some new goals for what you want to achieve in the upcoming year. We all have different aspects of our lives that we are looking to focus on – whether that is our physical health, mental…

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The #1 Mistake You’re Making When Eating For Gut Health

We’re all trying to eat for better gut health around here, and we’d hate for simple mistakes to deter our journey. With that in mind, we asked some of the country’s top functional medicine doctors to weigh in on the top mistake most people make when eating for a great gut. Start Your Health Journey…

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The Best Supplements To Elevate A Ketogenic Diet

This is your blog post title. The ketogenic diet has gone from virtually unknown to mainstream in record time. It may seem like everyone you know is trying this easy-to-follow diet, that makes weight loss a snap, and may quickly resolve symptoms of less-than-optimal health. As a functional medicine practitioner, the ketogenic diet isn’t new…

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The Ultimate Health + Wellness Holiday Gift Guide

Facebook Twitter Pinterest Linkedin Email With the holidays right around the corner, most of us are in the midst of shopping for the perfect gift for those special people in our lives. When it comes to gifts there is nothing more universal than the gift of wellness. From non-toxic cleaning products, to delicious healthy snacks,…

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All About Ashwagandha: The Wellness World’s Most-Loved Adaptogen

This is your blog post title. One of the wellness world’s favorite tools these days are adaptogens – powerful herb and plant medicines that help the body adapt to stress and regain balance. Health-oriented businesses love to highlight these plant substances – from Ginseng and Holy Basil to medicinal mushrooms – by creating elixirs, recipes,…

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