Articles

Your Go-To Guide For Treating Candida Overgrowth with Functional Medicine

Uncover the root causes behind candida overgrowth, common symptoms, functional medicine testing, and natural strategies to restore gut balance.

The Powerful Milk Thistle Benefits For Next-Level Liver Support, Blood Sugar Balance + More

Explore the science-backed milk thistle benefits for liver health, blood sugar, acne, brain function, and more from a functional medicine perspective.

A Deeper Look At Interstitial Cystitis Symptoms and Causes

Discover the underlying causes behind interstitial cystitis symptoms plus natural strategies to support bladder health and this condition.

The Hidden Link Between Mold Exposure and OCD: Exactly How Mold Can Trigger OCD Symptoms

Uncover the link between mold exposure and OCD and how it could trigger and exacerbate symptoms of this condition like intrusive thoughts.

Sea Moss Benefits Explained: A Functional Medicine Deep-Dive Into The Science Behind This Oceanic Superfood

Learn about the top sea moss benefits like radiant skin and balanced blood sugar and see how you can incorporate it into your daily life.

The Rise of Alpha-Gal Syndrome, The Origins of Lyme, and Tick-Borne Weapons of Mass Destruction

Learn what’s potentially behind the current rise of Alpha-Gal Syndrome and how ticks can be bioengineered to carry out specific tasks.

Adrenal Fatigue: Symptoms, Causes + The Top Natural Remedies To Restore Your Energy

Adrenal fatigue is a syndrome linked to chronic stress. Learn more about the symptoms of adrenal fatigue and natural ways to treat this condition.

The 8 Surprising Shilajit Benefits You Need to Know For Better Memory, Enhanced Energy + More

Learn about the shilajit benefits for better health including enhanced energy, immunity, longevity, and fertility along with daily supplement insight.

Colostrum Benefits: A Functional Medicine Deep Dive Into Nature’s First Superfood

Learn how colostrum benefits your health by reducing inflammation, supporting immune function, and facilitating gut healing due to its rich lactoferrin content.

Hormetic Stress: Why This “Good Stress” Is Key For Enhancing Longevity + Building Resilience From The Inside Out

Learn what hormetic stress is, how this type of “good” stress can actually enhance longevity, and ways to incorporate hormetic stress in your life.

WITH DR. WILL COLE | COLE NATURAL HEALTH CENTERS

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How To Take Advantage Of The Anti-Inflammatory Benefits Of Turmeric (Turmeric For Inflammation)

How To Take Advantage Of The Anti-Inflammatory Benefits Of Turmeric From all the buzz the health food world gives the humble yellow spice called turmeric, you would think if you’ve got 99 problems, turmeric could solve about 86 of them. But is it true, or is it hype? Is turmeric as amazing as everyone says…

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The Top Science-Backed Ways To Reverse Diabetes

Type II diabetes is a silent killer. Of the approximately 26 million Americans (1) who have this dangerous disease, many don’t even know it. Yet, it is a leading cause of heart disease and many other health complications. Once called “adult onset diabetes,” this disease now affects a growing number of children, ravaging not only quality…

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Do Women Need More Carbs Than Men? A Functional Medicine Expert Explains

It’s a buzzword you can hardly help from hearing these days, especially if you follow the latest wellness trends: Keto. That’s short for ketogenic, or the ketogenic diet, and right now, it’s the hottest new diet in the news and on bookstore shelves. But is it all it’s cracked up to be? Can it really…

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Why You Need Healthy Fats For Your Brain, Hormone & Immune Health

Brain disorders have reached epidemic proportions. Anxiety, brain fog, fatigue, depression, ADD, autism, Alzheimer’s Parkinson’s, and multiple sclerosis are just the short list of conditions affecting nearly everyone in some way. Why is this happening? What are we doing in our society that could have triggered such a disabling epidemic – one that threatens so…

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Crush Your Food Cravings With This Definitive Guide

What are you craving? Chocolate for your sweet tooth? The crunch and salt of a bag of chips? The carby comfort of a bowl of pasta? Have you ever wondered why you have those cravings in the first place, or if your cravings could be a hidden message from your body about what you really…

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The Biggest Pitfalls Of A Vegan Diet + How To Fix Them

I was a young student in college when I first decided not to eat any animal products. This impulse came from a well-intentioned place – I had educated myself on factory farming, CAFOS (concentrated animal feeding operations, where animals live in deplorable conditions), and the damage that eating animals causes our health and environment. Back…

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