Articles

Is It Mold Rash Or Something Else? The Surprising Link Between Mold Exposure + Skin Health

Explore the connection between mold exposure and skin health, including how to recognize mold rash and what may be causing your symptoms.

A Functional Medicine Guide To The Best Female Hormone Balance Supplements

Discover the best female hormone balance supplements including black cohosh and myo-inositol, for PMS, menopause, and cortisol regulation.

GERD Diet Guide: 6 Foods That Help Heartburn + 6 Foods To Avoid

Learn how a GERD diet can help manage symptoms like heartburn and acid reflux, including what foods to eat and what foods to avoid.

Dry Brushing Benefits: Why This Tool Is A Superstar For Lymphatic Drainage, Radiant Skin + More

Uncover the top dry brushing benefits, from supporting lymphatic drainage to promoting radiant skin, circulation, exfoliation, and more.

A Functional Medicine Guide To The 8 Types Of Fasting (+ Which One You Should Choose For Your Health)

Explore the different types of fasting, how they work, and which approach may best support your metabolism, energy, and overall health.

The Best Foods That Kill Parasites In Humans: Exactly What To Eat To Fight Off These Invaders

Discover the best foods that kill parasites in humans including garlic, pomegranates, papaya, pumpkin seeds, and more nutrient dense superfoods.

The Lyme Disease, Tick-Borne Illnesses & POTS Connection: Could These Infections Be Affecting Your Nervous System?

Explore the Lyme disease and POTS connection with potential nervous system dysfunction, including potential links and symptoms.

Saffron For ADHD: Can This Ancient Spice Support Focus + Attention?

Discover what the research says about saffron for ADHD, including its potential benefits for focus, attention, impulsivity, and mood.

The Top 8 Seed Oils To Avoid (+ Exactly What You Should Be Using Instead)

Discover the top seed oils to avoid, why they may impact your health, and healthier cooking oils to use instead through a functional medicine lens.

What Is The GAPS Diet? Everything You Need To Know About This Powerful Gut-Healing Tool

A complete breakdown of the GAPS diet, what foods to eat, what foods to avoid, and how it can help heal your gut and chronic brain health problems.

WITH DR. WILL COLE | COLE NATURAL HEALTH CENTERS

ALL BLOG POSTS
  • ALL BLOG POSTS
  • Autoimmune
  • Brain Health
  • Detoxing/Toxins
  • Energy
  • Fasting
  • Food
  • Functional Medicine
  • Gut Health
  • Hormone Health
  • Inflammation Spectrum
  • Ketotarian®
  • Mindful Living
  • Skin Health
  • Staff Obsessions
  • Thyroid Health
  • Vitamins + Herbs

The Top 8 Herbs To Support Cellular Health

Herbal medicines can target cell damage and support detox pathways in the body. These are the best herbs for cell regeneration.

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How To Take Advantage Of The Anti-Inflammatory Benefits Of Turmeric (Turmeric For Inflammation)

How To Take Advantage Of The Anti-Inflammatory Benefits Of Turmeric From all the buzz the health food world gives the humble yellow spice called turmeric, you would think if you’ve got 99 problems, turmeric could solve about 86 of them. But is it true, or is it hype? Is turmeric as amazing as everyone says…

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The Top Science-Backed Ways To Reverse Diabetes

Type II diabetes is a silent killer. Of the approximately 26 million Americans (1) who have this dangerous disease, many don’t even know it. Yet, it is a leading cause of heart disease and many other health complications. Once called “adult onset diabetes,” this disease now affects a growing number of children, ravaging not only quality…

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Do Women Need More Carbs Than Men? A Functional Medicine Expert Explains

It’s a buzzword you can hardly help from hearing these days, especially if you follow the latest wellness trends: Keto. That’s short for ketogenic, or the ketogenic diet, and right now, it’s the hottest new diet in the news and on bookstore shelves. But is it all it’s cracked up to be? Can it really…

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Why You Need Healthy Fats For Your Brain, Hormone & Immune Health

Brain disorders have reached epidemic proportions. Anxiety, brain fog, fatigue, depression, ADD, autism, Alzheimer’s Parkinson’s, and multiple sclerosis are just the short list of conditions affecting nearly everyone in some way. Why is this happening? What are we doing in our society that could have triggered such a disabling epidemic – one that threatens so…

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Crush Your Food Cravings With This Definitive Guide

What are you craving? Chocolate for your sweet tooth? The crunch and salt of a bag of chips? The carby comfort of a bowl of pasta? Have you ever wondered why you have those cravings in the first place, or if your cravings could be a hidden message from your body about what you really…

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