Articles

Your Go-To Guide For Treating Candida Overgrowth with Functional Medicine

Uncover the root causes behind candida overgrowth, common symptoms, functional medicine testing, and natural strategies to restore gut balance.

The Powerful Milk Thistle Benefits For Next-Level Liver Support, Blood Sugar Balance + More

Explore the science-backed milk thistle benefits for liver health, blood sugar, acne, brain function, and more from a functional medicine perspective.

A Deeper Look At Interstitial Cystitis Symptoms and Causes

Discover the underlying causes behind interstitial cystitis symptoms plus natural strategies to support bladder health and this condition.

The Hidden Link Between Mold Exposure and OCD: Exactly How Mold Can Trigger OCD Symptoms

Uncover the link between mold exposure and OCD and how it could trigger and exacerbate symptoms of this condition like intrusive thoughts.

Sea Moss Benefits Explained: A Functional Medicine Deep-Dive Into The Science Behind This Oceanic Superfood

Learn about the top sea moss benefits like radiant skin and balanced blood sugar and see how you can incorporate it into your daily life.

The Rise of Alpha-Gal Syndrome, The Origins of Lyme, and Tick-Borne Weapons of Mass Destruction

Learn what’s potentially behind the current rise of Alpha-Gal Syndrome and how ticks can be bioengineered to carry out specific tasks.

Adrenal Fatigue: Symptoms, Causes + The Top Natural Remedies To Restore Your Energy

Adrenal fatigue is a syndrome linked to chronic stress. Learn more about the symptoms of adrenal fatigue and natural ways to treat this condition.

The 8 Surprising Shilajit Benefits You Need to Know For Better Memory, Enhanced Energy + More

Learn about the shilajit benefits for better health including enhanced energy, immunity, longevity, and fertility along with daily supplement insight.

Colostrum Benefits: A Functional Medicine Deep Dive Into Nature’s First Superfood

Learn how colostrum benefits your health by reducing inflammation, supporting immune function, and facilitating gut healing due to its rich lactoferrin content.

Hormetic Stress: Why This “Good Stress” Is Key For Enhancing Longevity + Building Resilience From The Inside Out

Learn what hormetic stress is, how this type of “good” stress can actually enhance longevity, and ways to incorporate hormetic stress in your life.

WITH DR. WILL COLE | COLE NATURAL HEALTH CENTERS

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  • Autoimmune
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  • Detoxing/Toxins
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  • Gut Health
  • Hormone Health
  • Inflammation Spectrum
  • Ketotarian®
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The Fascinating Science Of CBD Oil & The Endocannabinoid System

CBD oil has exploded in the wellness world and can be found in everything from chocolate, to supplements, to beauty products. While it does have something to do with marijuana, you don’t need to worry about getting high. Let me explain. The Basics of CBD Oil: Hemp vs. Marijuana CBD stands for cannabidiol, which is…

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Our Current Healthy Obsessions: Favorite Keto Products

With any diet or lifestyle change, it is going to be an adjustment. And when it comes to a ketogenic diet – a high-fat, moderate protein, low-carb way of eating, it can take a little bit more strategy to get into a groove. But with so many health benefits like weight loss, enhanced brain function,…

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15 Simple Healthy Diet Recipes Your Whole Family Will Love

1. Grain & Gluten-Free Chocolate Brownies With Cassava Flour I love brownies. They are one of my favorite desserts. Before I was aware of the many negative ingredients in most conventional store-bought mixes, our favorite was the blue box Pillsbury brownie mix. Not a fan of almond or coconut flour with the taste and texture…

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These Foods Will Help You Feel Fuller — Longer

When hanging out at home or spending all day working at a desk, cravings can creep up and it is easier to indulge in mindless snacking, which can quickly lead to you feeling a little bit dissatisfied all day long. But by relying on extremely satisfying, satiating foods, we can help limit our eating to…

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Our Current Healthy Obsessions: Eco-Friendly Food Storage

Our planet is a precious resource and filled with endless beauty. It provides us with everything we need to survive and thrive – from the air we breathe, to the water we drink, to the nutrients we find in our food that keep our bodies healthy. In our functional medicine clinic we aim to be…

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Pantry Beauty Queen: Natural Cosmetics Made From At-Home Items

by Yvette Johnstone In this day and age, toxins are a common occurrence in most everyone’s daily life. With autoimmune conditions on the rise, many of these toxins can actually trigger the onset of a condition. With this knowledge it is extremely important to be conscientious of what we are exposing ourselves to in the various products that we…

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