Articles

Dry Brushing Benefits: Why This Tool Is A Superstar For Lymphatic Drainage, Radiant Skin + More

Uncover the top dry brushing benefits, from supporting lymphatic drainage to promoting radiant skin, circulation, exfoliation, and more.

A Functional Medicine Guide To The 8 Types Of Fasting (+ Which One You Should Choose For Your Health)

Explore the different types of fasting, how they work, and which approach may best support your metabolism, energy, and overall health.

The Best Foods That Kill Parasites In Humans: Exactly What To Eat To Fight Off These Invaders

Discover the best foods that kill parasites in humans including garlic, pomegranates, papaya, pumpkin seeds, and more nutrient dense superfoods.

The Lyme Disease, Tick-Borne Illnesses & POTS Connection: Could These Infections Be Affecting Your Nervous System?

Explore the Lyme disease and POTS connection with potential nervous system dysfunction, including potential links and symptoms.

Saffron For ADHD: Can This Ancient Spice Support Focus + Attention?

Discover what the research says about saffron for ADHD, including its potential benefits for focus, attention, impulsivity, and mood.

The Top 8 Seed Oils To Avoid (+ Exactly What You Should Be Using Instead)

Discover the top seed oils to avoid, why they may impact your health, and healthier cooking oils to use instead through a functional medicine lens.

What Is The GAPS Diet? Everything You Need To Know About This Powerful Gut-Healing Tool

A complete breakdown of the GAPS diet, what foods to eat, what foods to avoid, and how it can help heal your gut and chronic brain health problems.

What Triggers Mast Cell Activation Syndrome? A Functional Medicine Perspective On What Could Be Flaring Up This Condition

Discover common mast cell activation syndrome triggers, from food and stress to environmental toxins, and how to identify your personal triggers.

What Is A Salt Water Flush? The Benefits, Risks + Science Behind This Popular Detox Tool

Learn what a salt water flush is, how it works, potential benefits and risks, and everything you need to know before trying this popular detox tool.

The Truth About Cortisol Face: What Your Swollen Appearance Is Trying To Tell You About Stress, Inflammation, and Hormone Imbalance

Uncover the truth behind cortisol face, including how stress, inflammation, and hormone imbalance play a role, and exactly what to do about it.

WITH DR. WILL COLE | COLE NATURAL HEALTH CENTERS

ALL BLOG POSTS
  • ALL BLOG POSTS
  • Autoimmune
  • Brain Health
  • Detoxing/Toxins
  • Energy
  • Fasting
  • Food
  • Functional Medicine
  • Gut Health
  • Hormone Health
  • Inflammation Spectrum
  • Ketotarian®
  • Mindful Living
  • Skin Health
  • Staff Obsessions
  • Thyroid Health
  • Vitamins + Herbs

A Functional Medicine Guide To The Healing Powers Of Sea Salt

A Functional Medicine Guide To The Healing Powers Of Sea Salt Do you consider yourself well-traveled? Maybe you should take up scuba diving. A full 95 percent of our oceans remain unexplored, (1) and these vast seas contain 96 percent of all the Earth’s water, all bound up with sea salt, one of the most essential…

Read More about A Functional Medicine Guide To The Healing Powers Of Sea Salt

How Your Childhood Diet Influences Your Health Today (And What To Do If You Were A Junk Food Kid)

How Your Childhood Diet Influences Your Health Today: (And What To Do If You Were A Junk Food Kid) Bodies are resilient. They can take a lot of abuse in the form of bad health habits, and still function. You are brilliantly and wonderfully made, and you are who you are today because of everything…

Read More about How Your Childhood Diet Influences Your Health Today (And What To Do If You Were A Junk Food Kid)

Siberian Ginseng: The Detoxifying, Immune-Boosting Herb You Need To Know About

Siberian Ginseng: The Detoxifying, Immune-Boosting Herb You Need To Know About In the world of adaptogens – plant medicines with medicinal properties that restore balance to almost any area of the body – there are a few superstars that boost wellness in multiple ways. As a functional medicine practitioner, it is my job to uncover the…

Read More about Siberian Ginseng: The Detoxifying, Immune-Boosting Herb You Need To Know About

The 9 Genes That Can Determine Your Health

The 9 Genes That Can Determine Your Health Your genetics influence almost every aspect of your health. Everything from your weight, mood, hormones, and immune system can be traced back to your DNA. As humans we want to know as much about ourselves as possible and because of this the demand for direct-to-consumer genetic testing…

Read More about The 9 Genes That Can Determine Your Health

The Top 8 Herbs To Support Cellular Health

Herbal medicines can target cell damage and support detox pathways in the body. These are the best herbs for cell regeneration.

Read More about The Top 8 Herbs To Support Cellular Health

How To Take Advantage Of The Anti-Inflammatory Benefits Of Turmeric (Turmeric For Inflammation)

How To Take Advantage Of The Anti-Inflammatory Benefits Of Turmeric From all the buzz the health food world gives the humble yellow spice called turmeric, you would think if you’ve got 99 problems, turmeric could solve about 86 of them. But is it true, or is it hype? Is turmeric as amazing as everyone says…

Read More about How To Take Advantage Of The Anti-Inflammatory Benefits Of Turmeric (Turmeric For Inflammation)