Discover the Healing Power of Tea

From a Functional Medicine Perspective

Get your Free Tea Guide and learn how to use tea as a therapeutic tool for digestion, hormones, detoxification, and more.

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Ready to make tea more than just a beverage?

This science-backed guide will walk you through the types of tea I personally use in my clinical practice to support everything from blood sugar balance to gut healing and stress resilience.

Inside, you’ll learn:

The difference between green, white, oolong, and black teas… and what they actually do in your body

How tea can support gut health, hormonal balance, detox, and immunity

The three-cup daily protocol I recommend for consistent, whole-body benefits

What to look for in a tea brand (and why sourcing matters more than you think)

My personal recommendations for fasting, calm, and daily rituals

Get the guide and turn your tea habit into a healing ritual.

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