Articles

Exactly How to Unlock Your Body’s Natural Detoxification Support

A functional medicine perspective on how to enhance your body’s natural detoxification support through wellness tools like infrared saunas and food.

What Is Seed Cycling? How This Powerful Tool Can Help Balance Your Hormones Naturally

What is seed cycling? Discover how rotating seeds may naturally support hormone balance, menstrual cycles, and women’s health.

Glutathione Benefits: How This Powerful Antioxidant Can Boost Longevity + Immune Health

Explore the top science-backed glutathione benefits, the body’s master antioxidant, for detoxification, immunity, longevity, and more.

The Top Foundational Supplements Everyone Should Be Taking and Why

Discover the functional medicine supplements that truly matter, which foundational nutrients support whole-body health, plus expert dosage and usage tips.

The HRT Revolution: Debunking the Myths & Truths Behind Hormone Replacement Therapy (+ How It Can Help with Fatigue, Weight Gain, Brain Fog, Low Libido & More)

Confused about HRT? Learn the truth behind hormone replacement therapy, its benefits, risks, and how it may improve menopause symptoms.

Your Go-To Guide For Treating Candida Overgrowth with Functional Medicine

Uncover the root causes behind candida overgrowth, common symptoms, functional medicine testing, and natural strategies to restore gut balance.

The Powerful Milk Thistle Benefits For Next-Level Liver Support, Blood Sugar Balance + More

Explore the science-backed milk thistle benefits for liver health, blood sugar, acne, brain function, and more from a functional medicine perspective.

A Deeper Look At Interstitial Cystitis Symptoms and Causes

Discover the underlying causes behind interstitial cystitis symptoms plus natural strategies to support bladder health and this condition.

The Hidden Link Between Mold Exposure and OCD: Exactly How Mold Can Trigger OCD Symptoms

Uncover the link between mold exposure and OCD and how it could trigger and exacerbate symptoms of this condition like intrusive thoughts.

Sea Moss Benefits Explained: A Functional Medicine Deep-Dive Into The Science Behind This Oceanic Superfood

Learn about the top sea moss benefits like radiant skin and balanced blood sugar and see how you can incorporate it into your daily life.

WITH DR. WILL COLE | COLE NATURAL HEALTH CENTERS

ALL BLOG POSTS
  • ALL BLOG POSTS
  • Autoimmune
  • Brain Health
  • Detoxing/Toxins
  • Energy
  • Fasting
  • Food
  • Functional Medicine
  • Gut Health
  • Hormone Health
  • Inflammation Spectrum
  • Ketotarian®
  • Mindful Living
  • Skin Health
  • Staff Obsessions
  • Thyroid Health
  • Vitamins + Herbs

Pharmaceutical Overload: Why You Might Not Need That Prescription

Pharmaceutical Overload: Why You Might Not Need That Prescription There is no question that the pharmaceutical industry makes a profit. According to the World Health Organization, the global pharmaceuticals market is worth $300 billion annually, and that figure is expected to rise to $400 billion within the next three years. But what happens when medical…

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13 Tips For Staying Healthy While Eating At A Restaurant

13 Tips For Staying Healthy While Eating At A Restaurant The average American eats out at restaurants four to five times per week, and everyone knows restaurant food isn’t usually health food, with its typically high salt, high sugar content. Many people worry that they’ll never be able to go to a restaurant again if…

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The Surprising Toxins Hiding In Your Mattress + Impacting Your Health

The Surprising Toxins Hiding In Your Mattress + Impacting Your Health The importance of sleep cannot be overlooked. Sleep takes up approximately a third of each day and your entire life. It’s a time for your body to rejuvenate itself and allows for your body to function optimally. Even just one night of poor sleep…

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23 Practical Tips For Parents Of Picky Eaters

23 Practical Tips For Parents Of Picky Eaters “I would never let my kids do that!” How many of us spoke those words with such confidence before we became parents? That’s when it’s easy to pass judgement on other families and think you know exactly how you would do things differently. As a lifelong member…

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A Functional Medicine Guide To The Healing Powers Of Sea Salt

A Functional Medicine Guide To The Healing Powers Of Sea Salt Do you consider yourself well-traveled? Maybe you should take up scuba diving. A full 95 percent of our oceans remain unexplored, (1) and these vast seas contain 96 percent of all the Earth’s water, all bound up with sea salt, one of the most essential…

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How Your Childhood Diet Influences Your Health Today (And What To Do If You Were A Junk Food Kid)

How Your Childhood Diet Influences Your Health Today: (And What To Do If You Were A Junk Food Kid) Bodies are resilient. They can take a lot of abuse in the form of bad health habits, and still function. You are brilliantly and wonderfully made, and you are who you are today because of everything…

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