Testimonials

You have given me my life back! I suffered for so long and was diagnosed with everything from Lyme disease to Rheumatoid Arthritis. I knew in my heart that was not it but I couldn’t put my finger on it nor could I find the help I needed. Functional medicine made sense to me on so many levels, I knew your wisdom was the answer! I couldn’t believe it was all in my gut!
I am grateful to you for helping me untangle the mystery and for giving me a path to follow that is making me feel so much better, physically and emotionally.

I would first like to express my deep gratitude for what you and your brilliant team do. It is so needed in the world! It is not just the information that you pass on, i.e. the ‘what’, accompanied by some truly intuitive insights, it is ‘how’ you do this: with so much love and respect for your patients. You and your team make up a quite unique and remarkable organization.

I realized early in the process that my starting place could have been a lot more serious, but before starting your program I had nevertheless reached the end of my rope with the relentless fatigue. It was serious enough for me. It was astounding to feel a shift within two weeks of starting the program, and from that moment I have never looked back. The sudden return of my energy levels was amazing, and have continued to grow in strength so that now I can rely on them. Just the way I feel when I want to get up from a chair is incomparable to what it was five months ago: I now do it with such pleasure because I can do it with ease! 

Here are some of my positive changes: 

1.  I can walk for an hour now, before it was max 10 minutes
2. I am now back swimming, my most-loved form of exercise;  
3. I have even been on various machines in my gym, something I never thought I would do in my life until October.

As important to me as the above is, I am back working at a full capacity and believe I have a positive contribution to make to the world. In fact, it feels as if I am better at what I do now than I was before this illness that started four years ago because my brain has cleared again.

I thank you with my whole heart for these extraordinary changes.

I can’t believe how much better I am feeling. When I first started this program I was pretty desperate. I felt like I hit the bottom, I was feeling terrible every day, not getting much relief from my medicines, and feeling frustrated. Soon after starting this I began feeling better. It gave me some hope. I have learned a lot and hope to continue learning. My life has changed for the better. I am a more positive person, I have a better outlook on life, and I feel better. I am able to be more active, I’m not in pain everyday, I have lost 27 pounds, and I am happier than I have been in a long time. I have learned how to read labels on food and what to look for. I have learned what to eat, how to eat, what is good for me, and not so good for me. I have learned how to help my body heal without using drugs or medicine. You have given me the tools I need to continue to heal and live a healthy, happy life. Thank you for everything; giving me hope and giving me my life back. 

After inexplicably gaining 23 pounds, my doctor provided me with no answers because my labs were “normal” and I was told to “eat less and stop worrying.”  Brain fog, exhaustion, and weight gain should not be written off as “getting old.” Dr. Cole and his team evaluated my entire medical profile and created an elimination + supplement plan that within 6 weeks transformed my gut, metabolism, and overall well being.  More important, they provided me with the tools and resources to continue to help myself so that six months later, I can still maintain – and further – my progress.

Before I met with Dr. Cole, I had started to accept my ubiquitous symptoms that were painful, exhausting, and life-hindering as “normal”. I was scared to meet with a doctor via zoom, and not in person; but Dr. Cole has made me feel seen and heard since my first virtual appointment with him and has truly taken the time to help me uncover every stone so I can heal my root cause. Though healing the right way takes time, and it hasn’t always felt easy during a global pandemic, I’ve found solace in knowing that I am doing it under the support and guidance of someone who is in my corner. He has always treated me like an individual not a statistic; it’s pretty rare you get to work with a doctor that is both compassionate for their patients, yet great at what they do. I look forward to the day I am totally healed, and for once, that feels like a tangible reality in my future.

Dr. Cole and his team have been instrumental in getting my life back. I was feeling so badly that I didn’t have the energy to take care of my two kids. I had horrible histamine headaches daily, fatigue, weight gain, and nausea. Since staring Dr. Cole’s program I feel so much better. I’m not 100% yet but I’m well on my way to recovery. 

Intermittent fasting has garnered well deserved attention as a powerful tool for health and longevity. And Intuitive Fasting makes both the science and user-friendly application of this exciting approach to human nutrition available for everyone. Dr Will Cole’s program speaks directly to our DNA, our life code, and allows each of us to virtually rewrite our health destiny.

This is empowering information beyond measure. And in the face of the multitude of health challenges that define our modern world, this program offers up a potent defensive strategy.

If you’re looking for a way to recalibrate your body’s hunger signals, rebalance your cravings and comfortably and safely learn how to fast and the benefits of fasting, Intuitive Fasting is a must read. Dr. Will Cole makes intermittent fasting accessible for everyone, encouraging vibrant health and wellness.

Dr. Cole and his team have been a tremendous help in my journey with battling inflammation and autoimmune disease. By eliminating certain foods from my diet and adding the necessary supplements, many of my symptoms (joint pain, fatigue, and skin rashes) have improved. Dr. Cole’s staff is reliable, diligent, and thorough with their recommendations. I’ve shared Dr. Cole’s resources with many friends and I highly suggest his services.

Dr. Will Cole brings a holistic approach to intermittent fasting. Each week of his plan offers a different health benefit, including weight loss, disease prevention, and hormone rebalancing.  Intuitive Fasting is full of new insights, thorough research, and delicious recipes.

In Intuitive Fasting, Dr. Will Cole tackles common health issues that stem from our modern eating habits, like chronic inflammation and blood sugar imbalances. His sustainable and customizable fasting plan will help you become metabolically flexible and gives your body a chance to heal itself.

Intuitive Fasting is a well-researched and thorough guide to a new way of fasting. My esteemed colleague, Dr. Will Cole, clearly cares about his patients’ health, and addresses the widespread misconceptions about intermittent fasting while giving readers a tailored week-by-week plan to get back in touch with what their body truly needs.

We need to ‘catch a breath’ if we are to survive. Fasting is that breath. And no wonder Fasting is now in fashion.  We are beginning to get the clue. Intermittent fasting can be practiced in many ways, but the superior way is to let Nature dictate the rules. We have a built-in system that Nature designed to guide us in the best way to do this, and everything else we should be doing: our intuition. 

But we have lost the ability to receive its signals and follow its guidance.  Fortunately, there are woken doctors that have tapped into this wisdom and are teaching us how to return to the ways of Nature. Dr. Will Cole is heading this movement, and this book, Intuitive Fasting is the perfect way to get you started.

My colleague and friend Dr. Will Cole brilliantly shows us how to intermittent fast to gain metabolic flexibility and calm inflammation so we can hear what our body truly needs. Here’s to intuitive eating and Intuitive Fasting.

I know Dr. Cole and trust his impressive clinical experience and knowledge, a rare combination. Intuitive Fasting provides a flexible and achievable plan for health enhancement that will benefit many. 

Confused about what to eat? So is your body. But it doesn’t have to be! Dr. Will Cole’s plan brings back metabolic flexibility and recalibrates our relationships with food.  I couldn’t recommend it more highly!

When it comes to our mental health, what and how we eat plays a major role. Our eating habits affect our ability to think well, and vice versa, which is why a good diet is integral to any mental healthcare regimen. And this is exactly what Dr. Will Cole describes in his great new book, Intuitive Fasting. This excellent guide to eating well will get you in touch with your instinctive eating patterns, helping you become healthier and more mindful about how and when you eat. I love all of Dr. Cole’s work, which is why he is on my medical advisory board, and this book is no exception! Intuitive Fasting will show you how to finally find metabolic flexibility, so you can intuitively trust your brain and body to function at their full potential!

Dr. Will Cole is someone I trust for my clients looking for a functional medicine perspective. Intuitive Fasting changes the way you view your relationship with food. You’ll gain a comprehensive understanding of why intermittent fasting is so effective and how to harness the benefits for yourself. A must-read before diving into the world of fasting.

We weren’t born eating 3 squares and snacks, but our bodies are born to feast and fast. This book gives you the tools for doing it seamlessly, easily, and intuitively.

Intuitive Fasting shows us how to use flexible intermittent fasting and delicious foods to look and feel our best. Wise, warm, and full of top-notch guidance, Dr. Will Cole has been a leading voice in innovative dietary regimens to regain health and maintain wellness.

Dr. Will Cole and his incredible support team have been an absolute dream to receive care from. In the conventional health care system it is so difficult to find physicians who understand your struggles and how to treat them, or truly care enough to help you through the sometimes very long and tough journey to healing. Dr. Cole and his team go above and beyond to make sure they are right by your side walking you through the ENTIRE process of the journey to health, mentally and physically. I have felt supported and encouraged through every step of my journey and every day I get closer to a healthier, happier me. Their knowledge is invaluable and has helped me start achieving my long awaited goals. I still have some healing ahead of me, but have no doubt that I will get there! I cannot say enough positive things about Dr. Cole and his team and their exceptional communication and treatment!  

For over a decade I had been struggling with inflammation, low thyroid, severe hormonal imbalances, and compromised immunity. Every year things kept getting worse and I felt like I was stuck in a body that didn’t want to support my goals in life. I’m on day 73 of my elimination diet and supporting supplements and I’ve never felt better in my life. Not only are my physical symptoms nearly gone, I finally hear my body’s signs and signals again and feel so much more in tune with what’s right for my body. I’ve rediscovered what health feels like and I am beyond grateful to Dr. Cole and his fabulous team for not just guiding me but also for being my cheerleaders when the going gets tough. This journey has been nothing short of transformational and magical and I cannot wait to keep learning and exploring with Dr. Cole.

Dr. Cole and his staff played a big role in my journey to improve my health. They made me more aware and conscious so that I can make better decisions about the food that I eat. I highly recommend Dr. Cole for anyone who is looking to improve their health.

Working with Dr. Cole and his team has been a life-changing experience.  After only a few short weeks, we saw the benefits of weight loss, improved sleep, elimination of digestive problems, and high energy levels.  In the beginning, we complained to each other, but now it is second nature, and we are thrilled with the results. We would recommend this to anyone who is ready to make a change.