Worst & Best Brands For Forever Chemicals, Fiber-SIBO Paradox + Erectile Dysfunction (Ask Me Anything!)
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In this Ask Me Anything episode of The Art of Being Well, I’m answering your top health questions, including how to reduce PFAS exposure in cookware, clothing, and home goods. I’ll also unpack the latest research on managing Hashimoto’s, IBS, SIBO, and insulin resistance—covering everything from the best fiber sources for gut health to why “low glycemic” foods can still spike insulin. Plus, I’ll explore functional medicine’s approach to erectile dysfunction and share Andrea’s personal journey with balancing gut and metabolic health. This episode is packed with practical insights for anyone looking to optimize their well-being.
A few of my favorite things we cover in this episode:
- PFAS 101: What they are, where they’re hiding, and how to avoid them.
- Everyday products with high PFAS—and the best clean swaps.
- How PFAS impact your health and what the latest research says.
- Navigating Hashimoto’s, IBS, SIBO, and prediabetes: A functional approach to bloating, blood sugar, and inflammation.
- The low FODMAP struggle: Why it’s not always the answer and what to do instead.
- Insulin index vs. glycemic index: Why “low glycemic” foods can still spike insulin.
- The fiber paradox: Balancing blood sugar without worsening IBS symptoms.
- Managing insulin resistance and autoimmune conditions through diet.
- Erectile dysfunction: Is daily Tadalafil safe, and are there natural alternatives.
Links to things we talked about in this episode:
- AG1 is offering new subscribers a FREE $76 gift when you sign up. You’ll get a Welcome Kit, a bottle of D3K2 AND 5 free travel packs in your first box. So make sure to check out DrinkAG1.com/willcole to get this offer!
- Go to Quince.com/willcole for 365-day returns, plus free shipping on your order!
- Go to qualialife.com/WILL for up to $100 OFF Qualia Mind, and as a listener of The Art of Being Well use code WILL at checkout for an additional 15% off any purchase. For your convenience Qualia Mind is also available at select GNC locations near you.
- Head to moshlife.com/WILLCOLE to save 20% off plus FREE shipping on the Best sellers Trial Pack.
- Blissy is offering 60-nights risk-free PLUS an additional 30% off when you shop at Blissy.com/WILLCOLE.
Happy listening and we hope you learned a little bit more on the art of being well!
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In Health,
Dr. Will Cole
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BY DR. WILL COLE
Dr. Will Cole, DNM, IFMCP, DC is a leading functional medicine expert who consults people around the globe, starting one of the first functional medicine telehealth centers in the world. Named one of the top 50 functional and integrative doctors in the nation, Dr. Will Cole provides a functional medicine approach for thyroid issues, autoimmune conditions, hormonal imbalances, digestive disorders, and brain problems. He is also the host of the popular The Art of Being Well podcast and the New York Times bestselling author of Intuitive Fasting, Ketotarian, Gut Feelings, and The Inflammation Spectrum.
