Valeria Hinojosa & Santiago Tarditi: Exploring The Magic of Traditional Mexican Medicine (Temazcal, Herbalism, Psychedelics & More)

In this captivating episode of The Art of Being Well, I have the pleasure of sitting down with Valeria Hinojosa, Santiago Tarditi to unravel the intricate tapestry of conscious living and spiritual enlightenment. Valeria and Santiago share their remarkable journeys from corporate finance and political science, respectively, to becoming champions of mindful living and holistic wellness. Together, they take us through the founding story of Casa Earth, where slow living takes center stage. Explore the nuances of veganism, the fusion of physical and spiritual well-being, the benefits of microdosing, and the hidden gems of herbalism that deserve more attention. Engage in our enlightening Q&A session with a live audience at the end of the show. Join us for an episode full of insights and inspiration.

Valeria Hinojosa : A former private banker turned conscious content creator, Valeria has dedicated her life to transformative issues that go beyond the superficial layers of social media. Her journey is a tapestry of spirituality, conscious movement, and holistic therapies, deeply rooted in the traditions of her home country Bolivia, and woven together with a strong ethical thread. Valeria's voice and writing (she will be launching a book with Harper Collins in 2024) resonate with those seeking a life attuned to the rhythms of nature and the soul.

Santiago Tarditi : Journalist and writer, the Colombia-born Santiago left corporate media to travel the world and explore the depths of mindfulness; from the profound messages of Ayahuasca in Costa Rica to the meditation practices of Thailand, the psilocybin ceremonies of Mexico, and the application of Jungian tarot readings to connect with the collective consciousness and tap into a more meaningful existence. Santiago brings to the table discussions on sexuality and psychedelics, among other transformative subjects, offering a multi-dimensional perspective on well-being.

A few of my favorite things we cover in this episode: 

• Valeria's transition from corporate finance to wellness advocacy
• Santiago's shift from political science to holistic wellness exploration
• The serendipitous meeting and love story of Valeria and Santiago
• The genesis of Casa Earth: A sanctuary for mindful living and holistic wellness
• The essence of slow living: Casa Earth's philosophy on embracing a more intentional and balanced lifestyle
• Navigating the transition to a vegan lifestyle: Valeria and Santiago's personal journey and insights
• Exploring spirituality and conscious movement: The harmonious blend of physical vitality and spiritual enlightenment
• Shedding light on microdosing and its potential benefits for personal growth and well-being
• Herbalism beyond the mainstream: Spotlighting lesser-known herbs and their healing properties
• Engaging Q&A session with a live audience

Links to things we talked about in this episode: 

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Happy listening and we hope you learned a little bit more on the art of being well!

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In Health,

Dr. Will Cole