Todd White: The Dirty Secrets of Wine, Alcohol + Biohacking Hedonism

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Can alcohol be healthy or not? If so, what’s the best kind and how much? You will know the answers after this episode!  I sit down with Todd White - entrepreneur and founder of Dry Farm Wines. Learn about the dirty secrets in the wine and alcohol industry, learn the differences between organic, natural, and domestic wines and tons of biohacking health tips and tricks to living your best life.

Todd White has been a serial entrepreneur and creator since he was 17.

Today, after 15 years in the wine business, his life is dedicated to educating and helping people make  better choices about food, nutrition, and how they think about consuming alcohol. As the founder of  Dry Farm Wines, a writer, speaker, and a leader in the organic/Natural Wine movement, he has widely  educated communities on conscious consumption. Todd is deeply passionate about bringing people  together to share love and laughter through Natural Wine and the health benefits it provides.

Todd is a self described biohacker who practices daily meditation, Wim Hof breathing, cold thermogenesis,  a ketogenic diet, and daily 22 hour intermittent fasting. He is also a frequent speaker on topics including  ketogenic lifestyle, meditation, and the Dry Farm Wines unique company culture. His entire team gathers  each morning for a meditation and gratitude practice. Built on a foundation of honesty and peace, Dry Farm  Wines has seen 780% growth in revenue in the last three years, making it one of the fastest growing private  companies in the U.S., without any debt or investors.

A few of my favorite things we cover this episode:

  • Some of the “secrets” that domestic retail wines don’t want their consumers to know
  • The distinctions between natural and organic wine
  • The history of natural wine farming
  • What stands Dry Farm Wines apart from other domestic companies
  • Some of Todd’s meditation practices he uses to improve the quality of his day and support his health

Links to things we talked about in this episode:

Happy listening and we hope you learned a little bit more about the art of being well!

If you like what you hear please rate and review the podcast, hit subscribe, and pass it along to a friend.

In health,

Dr. Will Cole

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BY DR. WILL COLE

Evidence-based reviewed podcast

Dr. Will Cole, IFMCP, DNM, DC, leading functional medicine expert, consults people around the world via webcam and locally in Pittsburgh. He received his doctorate from Southern California University of Health Sciences and post doctorate education and training in functional medicine and clinical nutrition. He specializes in clinically researching underlying factors of chronic disease and customizing a functional medicine approach for thyroid issues, autoimmune conditions, hormonal imbalances, digestive disorders, and brain problems. Dr. Cole was named one of the top 50 functional medicine and integrative doctors in the nation and is the best selling author of Ketotarian and The Inflammation Spectrum.