The Silent Saboteur To Sustainable Weight Loss + Hidden Links to Healthy Metabolism
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Join me and my Telehealth Team, as we uncover the hidden saboteurs of your metabolism and their impact on weight loss in this riveting “Mental Health is Physical Health” episode of "The Art of Being Well." We'll explore key underlying factors can wreak havoc on your gut health, leading to stubborn weight issues. I'll guide you through the essential labs and symptoms to watch for metabolic problems and delve into the fascinating world of epigenetics and its role in your metabolic health. This episode is packed with insights and actionable advice to help you achieve your wellness goals. Don't miss out on this crucial conversation that can pave the way to a healthier you.
A few of my favorite things we cover in this episode:
- Weight loss - what does this entail from a functional medicine standpoint?
- Why should people care about their gut health in correlation to their weight loss?
- Top labs and symptoms to look for that assesses if you have a metabolic issue
- What are epigenetic factors that can influence metabolic health?
- How does foods like high fructose corn syrup and processed food impact the body and the gut.
Links to things we talked about in this episode:
- Visit Drwillcole.com/betterbellychallenge to discover the secrets to unlocking your best belly!
- Stop wasting money on things you don’t use. Cancel your unwanted subscriptions by going to RocketMoney.com/willcole.
- Timeline is offering 10% off your first order of Mitopure. Go to timelinenutrition.com/WILLCOLE and use code WILLCOLE to get 10% off your order.
- If you want to find ways to “giveback” to others and fuel your body and your brain, Mosh bars are the perfect choice for you. Head to moshlife.com/WILLCOLE to save 20% off plus FREE shipping on either the Best Sellers Trial Pack or the new Plant Based Trial Pack.
- Right now, my listeners can get 20% off your first purchase by ordering through my exclusive URL: HOPWTR.com/WILLCOLE. Plus, you’ll get access to special flavors only available online. And FREE shipping when you order 24 cans or more.
- Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase at drinkAG1.com/willcole.
Happy listening and we hope you learned a little bit more on the art of being well!
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In Health,
Dr. Will Cole
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BY DR. WILL COLE
Dr. Will Cole, DNM, IFMCP, DC is a leading functional medicine expert who consults people around the globe, starting one of the first functional medicine telehealth centers in the world. Named one of the top 50 functional and integrative doctors in the nation, Dr. Will Cole provides a functional medicine approach for thyroid issues, autoimmune conditions, hormonal imbalances, digestive disorders, and brain problems. He is also the host of the popular The Art of Being Well podcast and the New York Times bestselling author of Intuitive Fasting, Ketotarian, Gut Feelings, and The Inflammation Spectrum.
