Solomon Cole: Dr. Will’s Son On Navigating Picky Eating, Parent-Teen Views On Technology, Social Media + Wellness Routines

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In this special episode, I am honored to share a heartfelt conversation with my son, Solomon Cole. Together, we delve into the multifaceted realm of teen wellness, covering topics such as navigating picky eating, the integration of wellness into raising children, and the crucial role of family support systems. Our conversation extends to the impact of technology and video games on teen wellness as well, with insights into the parenting approach we took, as presented through Solomon's honest perspective.

A few of my favorite things we cover in this episode:

  • The importance of family dynamics and your support system in wellness
  • Integrating health in to your kids life when you have a picky eater
  • Battling picky eating and sensory processing
  • Teaching and leading by example when it comes to health
  • Bonding through biohacking and wellness trends
  • Helping your kids experiment with healthy foods
  • Navigating technology and video games with kids
  • Bringing Solomon along on work travel
  • Wellness as a 17 year old
  • Homeschooling
  • Building his own podcast

Links to things we talked about in this episode:

  • Go to boncharge.com/WILLCOLE and use coupon code WILLCOLE to save 15%.
  • Try AG1 and get a FREE 1-year supply of Vitamin D3+K2 AND 5 free AG1 Travel Packs with your first purchase exclusively at drinkAG1.com/willcole.
  • Go to neurohacker.com/WILLCOLE for up to $100 off and use code WILLCOLE at check out for an additional 15% off.
  • Go to DrinkLMNT.com/WillCole to receive a free LMNT Sample Pack with any order when you purchase through our URL.
  • For a limited time get twenty percent off your first subscription order by going to VEGAMOUR.com/willcole and use code willcole at check out.
  • If you want to try Beam’s best-selling Dream Powder, get up to 40% off for a limited time when you go to shopbeam.com/WILLCOLEand use code WILLCOLE.

Happy listening and we hope you learned a little bit more about the art of being well!

If you like what you hear please rate and review the podcast, hit subscribe, and pass it along to a friend.

In health,

Dr. Will Cole

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The information on this website has not been evaluated by the Food & Drug Administration or any other medical body. We do not aim to diagnose, treat, cure or prevent any illness or disease. Information is shared for educational purposes only. You must consult your doctor before acting on any content on this website, especially if you are pregnant, nursing, taking medication, or have a medical condition.

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BY DR. WILL COLE

Evidence-based reviewed podcast

Dr. Will Cole, DNM, IFMCP, DC is a leading functional medicine expert who consults people around the globe, starting one of the first functional medicine telehealth centers in the world. Named one of the top 50 functional and integrative doctors in the nation, Dr. Will Cole provides a functional medicine approach for thyroid issues, autoimmune conditions, hormonal imbalances, digestive disorders, and brain problems. He is also the host of the popular The Art of Being Well podcast and the New York Times bestselling author of Intuitive Fasting, Ketotarian, Gut Feelings, and The Inflammation Spectrum.