Josh Axe: Autoimmunity, Ancient Medicine, Hormones, Enneagrams, and The Emotion-Health Connection

On this week’s episode, I was able to sit down with my good friend and bestselling author Dr. Josh Axe, as we cover some amazing topics surrounding his new book Ancient Remedies. Dr. Axe is a wealth of knowledge as he explains some of the longest-used traditional healing practices passed down through the ages! This is an episode you won’t want to miss as we dig into healing herbs, natural medicine, and the art of balancing our bodies to fight disease for longevity and vitality every day.

Dr. Josh Axe, DC, DNM, CNS, is a doctor of chiropractic, certified doctor of natural medicine and clinical nutritionist with a passion to help people eat healthy and live a healthy lifestyle. In 2008, he started a functional medicine center in Nashville, which grew to become one of the most renowned clinics in the world.

Dr. Axe founded the website DrAxe.com, which is one the top natural health websites in the world today. Its main topics include nutrition, natural medicine, fitness, healthy recipes, home DIY remedies and trending health news.

A few of my favorite things we cover this episode:

• The inspiration behind Dr. Axe's newest book, including his families' personal health crisis that changed his life.
• The relationship between the thyroid and the gut how the ancient remedies he discusses in his books can help improve this connection.
• All about "chi" and how it relates to our adrenal energy, Chinese medicine, herbs, and daily practices
• The intriguing root causes of disease.
• The connection between our emotions and our physical health and how he starts his day with gratefulness practices.
• The blood flow issues that may drive endometriosis, and the natural remedies that can help decrease inflammation in the body.

Links to things we talked about in this episode:

• Ancient Remedies by Dr. Josh Axe
• Ancient Nutrition Bone Broth Collagen
• Turmeric, Elderberry and Ashwaganda

Happy listening and we hope you learned a little bit more about the art of being well!

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In health,

Dr. Will Cole

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