In this episode, I'm joined by Jordan Rubin - co-founder and CEO of Ancient Nutrition and owner and operator of Heal The Planet Farm. On a mission to better our future, Jordan shows us why regenerative farming is the answer to transforming not only our personal health, but the planet's as well. By understanding what makes regenerative farming different from organic farming and the role of healthy soil microbes, we can see the cascading impact these choices have in all areas of our lives. From small things we can do today to make a difference, this episode will reshape the way we look at our food and the planet we live on.

Jordan Rubin is the co-founder and CEO of Ancient Nutrition, a supplement company with its mission to restore our health, strength and vitality by providing history's healthiest whole food nutrients to the modern world. One of America’s most-recognized and respected natural health experts, Jordan is the New York Times bestselling author of The Maker’s Diet, and 26 additional titles, including his latest work Essential Fasting.

An eco-entrepreneur and lecturer on health and nutrition, Jordan has shared a message of natural health in five continents and 46 states in the U.S. He also owns and operates Heal the Planet Farm, an organic permaculture farm and regenerative retreat center is located in the base of the Ozark Mountains in Missouri. The founder of Garden of Life®, a leading whole food nutritional supplement company, and Beyond Organic, a vertically integrated organic food and supplement manufacturer, Jordan has formulated hundreds of dietary supplements, functional foods and beverages, including many No. 1 top sellers in the Healthy Foods channel. Jordan holds several patents spanning the categories of nutritional science, biomedical applications and regenerative agriculture.

A few of my favorite things we cover this episode:

• What is regenerative farming and how it is healing the planet today for tomorrow.
• The difference between regenerative farming and organic farming.
• The importance of animals in regenerative farming.

Links to things we talked about in this episode:

• Drinklmnt.com/artofbeingwell to claim your free LMNT sample pack
• Visit nutrisense.io/willcole and use code WILLCOLE to save $30 and get 1 month of free dietitian support

Happy listening and we hope you learned a little bit more about the art of being well!

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In health,

Dr. Will Cole