In this episode, I'm joined by author and brain expert, Jim Kwik. In his book, Limitless, he shows us how to identify our unique brain type and how we can harness our individual strengths for limitless growth. From the latest breakthroughs in nootropics and nutrition to enhance cognitive performance, the must-have tools to succeed at work, and how to use AI to boost HI (Human Intelligence) this episode is your definitive guide to leveling up your life.

Jim Kwik is an internationally acclaimed authority in the realm of brain optimization, memory improvement and accelerated learning. With over 30 years of experience, Jim has dedicated his life to helping people tap into their brain’s full potential. From overcoming learning challenges after a childhood brain injury, Jim embarked on a journey with the mission to leave no brain behind. Through his teachings, Jim inspires others to unlock their inner genius, empowering them to live a life of greater power, productivity, and purpose.

Recognized globally for his expertise in brain empowerment and renowned as the world's #1 brain coach, Jim’s influence is vast. Through Kwik Learning, present in 195 countries, he's revolutionizing global learning methods.  From students and tech mavens to CEOs, from Hollywood celebrities to professional athletes, Jim's teachings resonate with a diverse audience. Industry giants like Google, Virgin, Nike, SpaceX and 20th Century Fox, along with institutions like Harvard and the United Nations, have embraced his methodologies. His collaborations with entities such as the U.S. Air Force and the Cleveland Clinic further highlight the extensive scope of his influence.

A few of my favorite things we cover this episode:

• Jim Kwik's journey from brain injury to next-level brain function.
• Changing the focus from what you learn to how you learn.
• How social media and technology has harmed our brain and focus.
• The latest breakthroughs in cognitive performance.
• Top foods and nootropics to enhance brain health and function.

Links to things we talked about in this episode:

• Visit CleanSimpleEats.com and use code WILLCOLE at checkout for 20% off your first order
• Puori.com/WILLCOLE and use promo code WILLCOLE for 20% off site wide
• Get 20% off your first 90-day bottle of Just Calm and Just Thrive Probiotic today – Visit JustThriveHealth.com and use promo code: DRWILL
• Get 25% off @OakEssentials with the code WILLCOLE at oakessentials.com. #oakessentialspartner
• Visit drinkAG1.com/willcole to get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase

Happy listening and we hope you learned a little bit more about the art of being well!

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In health,

Dr. Will Cole