Devi Brown: Overcoming Generational Trauma
Click An Icon Below To Subscribe
In this week’s episode I sit down with master wellbeing educator Devi Brown to dive into the unique mental health struggles faced by the BIPOC community. We also take a look at practical steps all of us can take to overcome generational trauma and exactly how it impacts our health. Plus, we go on a deep-dive into meditation and other fascinating self-care practices anyone can use as healing tools no matter where you are at in your wellness journey. This episode is for anyone ready to do the work to create a healthier, happier present + future you!
Devi Brown serves as the Chief Impact Officer at Chopra Global and is the voice of daily meditation on the Chopra wellness app. A wellbeing educator, author of Crystal Bliss, founder of Karma Bliss, a founding board member of the Mental Wealth Alliance, host of Black Effect Network podcast Dropping Gems, seasoned broadcaster and multi-modality healing practitioner. Devi is devoted to spiritual connection meant to aid in the healing of intergenerational trauma and internal liberation. Her work is rooted in weaving ancient and modern practices into tangible healing tools that are in support of emotional growth and radical self-love.
A few of my favorite things we cover this episode:
- How you can utilize your own unique perspectives when it comes to accepting your mental ventures
- How spirituality is tied into the five pillars of wellness
- Some of the first steps you can take in strengthening your internal mindfulness muscles
- The overall role mental and emotional health plays in physical health
- What you can learn from ancestral trauma and how you can begin healing mental health derived from your past
- How you can rejuvenate your chakras with tuning forks!
Links to things I talked about in this episode:
- Devi’s website
- Crystal Bliss
- Devi’s podcast
- Eminence Organics
- The Spontaneous Fulfillment of Desire
- Shallow Waters
- Eddie V’s
- Lumionlife.com code WILLCOLE for 20% off
- Justthrivehealth.com code WILLCOLE for 15% off
- Hiyahealth.com/WILLCOLE for 50% off your first order
- Helloned.com/willcole for 15% off
Happy listening and we hope you learned a little bit more about the art of being well!
If you like what you hear please rate and review the podcast, hit subscribe, and pass it along to a friend.
Dr. Will Cole
Make Your Life a Cleanse
SUBSCRIBER-ONLY GUIDES FOR GUT HEALTH, VIBRANT ENERGY, HEALTHY FOOD & CLEAN ALCOHOL
Get FREE access to these + giveaways, recipes, & discount codes (including 50% off code for video courses) in personal emails from Dr. Will Cole
Start Your Health Journey Today
FUNCTIONAL MEDICINE CONSULTATIONS FOR PEOPLE AROUND THE WORLD
View More At Our Store
Purchase personally curated supplements
and Dr. Will Cole’s books!
The information on this website has not been evaluated by the Food & Drug Administration or any other medical body. We do not aim to diagnose, treat, cure or prevent any illness or disease. Information is shared for educational purposes only. You must consult your doctor before acting on any content on this website, especially if you are pregnant, nursing, taking medication, or have a medical condition.
Our content may include products that have been independently chosen and recommended by Dr. Will Cole and our editors. If you purchase something mentioned in this article, we may earn a small commission.
BY DR. WILL COLE
Dr. Will Cole, IFMCP, DNM, DC, leading functional medicine expert, consults people around the world via webcam and locally in Pittsburgh. He received his doctorate from Southern California University of Health Sciences and post doctorate education and training in functional medicine and clinical nutrition. He specializes in clinically researching underlying factors of chronic disease and customizing a functional medicine approach for thyroid issues, autoimmune conditions, hormonal imbalances, digestive disorders, and brain problems. Dr. Cole was named one of the top 50 functional medicine and integrative doctors in the nation and is the best selling author of Ketotarian and The Inflammation Spectrum.