How To Never Get Another Cold Sore
How to finally get rid of those pesky cold sores naturally.
Read More7 Unexpected Foods That Can Cause Digestive Issues
Using elimination diet to find foods causing digestive issues.
Read MoreNatural Remedies For POTS
Do you suspect you suffer from POTS, or have you been diagnosed? Check out my guide and learn what you can do to manage your symptoms.
Read MoreMethylation: What It Is, Why You Should Care About It + What To Do If It Isn’t Working
All about methylation support and what happens when it’s not working properly.
Read MoreTattoo Toxins, AirPods, Caffeine Crashes & Food Dye Ban Myths & Truths (Ask Me Anything!)
Tattoo Toxins, AirPods, Caffeine Crashes & Food Dye Ban Myths & Truths (Ask Me Anything!) Click An Icon Below To Subscribe In this AMA episode, I sit down with my clinical team to tackle your questions on everything from tattoos and toxins to Bluetooth, blood sugar, and the big FDA news about artificial food dyes.…
Read MoreHow To Heal Your Gut: A Functional Medicine Guide To Restoring Microbiome Health
How to balance gut bacteria and alleviate symptoms of common gut health issues: 1) Elimination diet 2) rotating foods 3) L-glutamine 4) Probiotics…
Read MoreAlcohol, Toxins & The Glutathione Gap: What You’re Not Being Told | Dr. Nayan Patel
Alcohol, Toxins & The Glutathione Gap: What You’re Not Being Told | Dr. Nayan Patel Click An Icon Below To Subscribe In this episode, I sit down with Dr. Nayan Patel, pharmacist, researcher, and founder of Auro Wellness, to unpack the critical role glutathione plays in detox, longevity, and staying resilient in a toxic world.…
Read MoreGut Health for Glowing Skin: The Science Behind the Gut-Skin Connection
Your skin is a reflection of what’s going on in your gut. I break down the science behind the gut-skin connection and what you can do to nurture the two.
Read MoreIVF Isn’t Your Only Option – Inside the Biohacking Fertility Revolution | Iman Hasan
IVF Isn’t Your Only Option – Inside the Biohacking Fertility Revolution | Iman Hasan Click An Icon Below To Subscribe In this episode, I sit down with Iman Hasan, founder of IHC Agency and Biohack It, for a powerful, unfiltered conversation about fertility, loss, and what it means to take your health into your own…
Read MoreNormal TSH Levels: Your Functional Medicine Guide
Conventional medicine says that normal TSH levels fall between 0.5 and 5.0 mIU/L. But some values in that range may point to thyroid problems.
Read MoreHow To Reverse Leptin Resistance (Plus Symptoms and Causes You Need to Know)
Leptin resistance is a hormonal imbalance that makes losing weight difficult. Let’s take a look at the symptoms, root causes, and how to heal.
Read MoreBirth Control, Acne, Tap Water & What’s Wrong With SNAP (Ask Me Anything!)
Birth Control, Acne, Tap Water & What’s Wrong With SNAP (Ask Me Anything!) Click An Icon Below To Subscribe In this Ask Me Anything episode of The Art of Being Well, I sit down with my clinical team to answer your most pressing wellness questions in a no-holds-barred conversation that covers everything from hormonal acne…
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