Our Current Healthy Obsessions: Favorite Keto Products

These Foods Will Help You Feel Fuller — Longer Dr. Will Cole

With any diet or lifestyle change, it is going to be an adjustment. And when it comes to a ketogenic diet – a high-fat, moderate protein, low-carb way of eating, it can take a little bit more strategy to get into a groove. But with so many health benefits like weight loss, enhanced brain function, restored energy, and stabilized blood sugar, it is definitely worth making the change. These are our favorite products that made going keto easier for all of us.

Our Current Healthy Obsessions: Favorite Keto Products Dr. Will Cole 1

Megan Rupp – Redmond Real Salt

Redmond salt is unrefined and full of natural minerals to keep my electrolytes balanced while in ketosis. I love to keep up my challenging workouts while in ketosis and Redmond Salt truly helps! Whether I am sprinkling it on my post-workout meal, or even putting some in lemon water during my workout to stay hydrated, it has helped me tremendously!

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Brinna Castle – Nut Pods

The keto diet can seem a lot more restrictive than it actually is. There are so many great options that make keto easier for everybody. One product I loved when doing the keto diet was Nut Pods coffee creamer. I was able to enjoy my coffee while still remaining in ketosis. This is definitely a go-to for all of my coffee lovers out there!

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Emily Miller – Evolved Roasted Coconut Butter

Going keto can be overwhelming if you aren’t sure where to start. When I first made the shift, it wasn’t necessarily the meals that intimidated me, but the snacks themselves. As someone who loves a quick and simple snack, it was a goal of mine to find some of the best options. I love this coconut butter because it’s not only a great source of healthy fat, but can be topped with raspberries, added into your coffee, or eaten right off the spoon!

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Our Current Healthy Obsessions: Favorite Keto Products Dr. Will Cole 4

Hollie Davis – Ketotarian Fuel

Ketotarian Fuel has been exactly what I needed to boost my energy throughout the day. It has helped push me into ketosis while also providing me with a clean keto-friendly boost of energy without sugar. It also doesn’t hurt that the cucumber lime flavor is amazing. This has been a game changer for me in my day-to-day!

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Yvette Johnstone – Nutiva MCT Creamer

I am a coffee lover but I have yet to make the switch to plain black coffee. Most creamers on the market are loaded with sugar and are anything but keto-friendly. I love Nutiva’s MCT Creamer as it gives me a dose of healthy fats in the morning without sacrificing the creaminess or taste of conventional creamers.

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Andrea Cogley – Birch Benders Pancake Mix

Whenever my husband and I are carb cycling and on keto we like to make food that we and our kids all enjoy. These delicious pancakes make it so easy for us all to enjoy our Saturday morning breakfasts together, but helps my husband and I stay in ketosis!

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Janice Dietrich – Cronometer

I don’t always eat keto, but when I do I would be lost without my Cronometer app. I can change the macro levels/ratios to what fits me best and easily check in with how my day is going. My favorite function is being able to save recipes. So when I make my beloved keto pancakes I don’t need to put in each ingredient every time – I just track a serving of the recipe I created!

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The information on this website has not been evaluated by the Food & Drug Administration or any other medical body. We do not aim to diagnose, treat, cure or prevent any illness or disease. Information is shared for educational purposes only. You must consult your doctor before acting on any content on this website, especially if you are pregnant, nursing, taking medication, or have a medical condition.

Our articles may include products that have been independently chosen and recommended by Dr. Will Cole and our editors. If you purchase something mentioned in this article, we may earn a small commission.



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Dr. Will Cole, IFMCP, DNM, DC, leading functional medicine expert, consults people around the world via webcam and locally in Pittsburgh. He received his doctorate from Southern California University of Health Sciences and post doctorate education and training in functional medicine and clinical nutrition. He specializes in clinically researching underlying factors of chronic disease and customizing a functional medicine approach for thyroid issues, autoimmune conditions, hormonal imbalances, digestive disorders, and brain problems. Dr. Cole was named one of the top 50 functional medicine and integrative doctors in the nation and is the best selling author of Ketotarian and The Inflammation Spectrum.

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