Inflammation Spectrum
The 4 Most Common Mold Exposure Symptoms (+ Exactly What To Do About It)
Mold exposure symptoms can be very broad and are best diagnosed by testing some specific factors. Here’s exactly what you should look out for…
Read More9 Biotin Benefits You Need To Know About For Radiant Skin + Overall Health
Biotin benefits include clear skin, balanced blood sugar, and a healthy gut. Read this article to learn how to include biotin in your daily routine.
Read MoreThe Overlooked Link Between Caffeine & Inflammation (+ What This Means For You!)
Everything you need to know about the link between caffeine and inflammation according to a functional medicine expert.
Read MoreWhat Does Inflammation Feel Like? The Top Symptoms Of This Chronic Health Problem + Exactly How To Find Relief
What does inflammation feel like? Many factors may cause your inflammatory response to trigger some level of pain, fatigue, or moodiness. Let’s dive deeper.
Read MoreAll About Salicylate Sensitivity, How To Know If You Have It + Exactly What To Do About It
Salicylates are found in these household products and even “healthy” foods. Find out how to pinpoint your salicylate sensitivity and adjust your diet.
Read MoreThe 8 Best Inflammation Fighting Drinks To Sip On, According To A Functional Medicine Expert
Exactly what to drink if you are looking to maintain healthy inflammation levels or soothe chronic inflammation.
Read MoreDo You Have Trouble With Dairy? The Top Symptoms Of This Food Intolerance
There is a difference between dairy intolerance and dairy allergy. Learn how dairy causes inflammation and the symptoms of both conditions.
Read MoreThe 8 Autoimmune Systems We Need To Talk About in Functional Medicine
How inflammation can affect your health and the various systems of the body that inflammation can manifest into autoimmune conditions.
Read More8 Surprising Health Benefits of Cuddling
8 Reasons to Cuddle More: Improve sleep, support the immune system, and reduce chronic pain, anxiety, heart disease, inflammation…
Read MoreWhat Are MCTs? The Top MCT Oil Health Benefits
MTC’s regulate blood sugar & cholesterol levels, assist nutrient absorption, support organ health, & even assist in weight loss & fat burning.
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