Posts by Dr. Will Cole
My Take On The “Cereal For Dinner” Controversy
Let’s break down the “cereal for dinner” controversy. There’s a lot more to it if you look under the surface!
Read MoreKaralynne Call: Conquering Depression, Simple Snack Swaps + Tips for Healthy Eating On A Budget
Explore Karalynne Call’s wellness journey from depression recovery to nutritious living, with practical advice on budget-friendly healthy eating and nurturing mental health.
Read MoreHow To Reverse Adrenal Fatigue Naturally: 15 Effective Tools
We are a society of sleepiness, running on fumes and caffeine, craving sugary foods, and suffering from debilitating exhaustion. Today, chronic fatigue affects more than 1 million people in the United States—and that’s not even counting all the mildly to moderately fatigued.
Read MoreCan Sirtuins Reverse Aging?
If you’re interested in longevity, you need to know about sirtuins. What role do they play in your health, and how can you increase them?
Read MoreHow Chronic Inflammation Wrecks Your Health + What To Do About It
Chronic inflammation causes a cascade of negative health effects, eventually leading to disease. Here’s what inflammation can do, and what YOU can do about it.
Read MoreHere’s How Meditation Improves The Health Of Your Body & Mind
Meditation provides mental and physical health benefits from reduced inflammation and pain to improved focus and longevity.
Read MoreFunctional Medicine Guide To Scleroderma Treatment
Scleroderma is best treated as soon after the diagnosis as possible by addressing inflammation to relieve pain and slow progression of the disease.
Read MoreZack Abbott: GMO Probiotics Myths & Truths + How To Avoid The “Sticky Death Feeling” After Drinking Alcohol
Explore the gut-brain connection and the role of vagus nerve in wellness, with microbiome expert Zack Abbott.
Read MoreVitiligo Symptoms + What Exactly To Do About Them
What’s really going on beneath the surface of those white patches on your skin and other vitiligo symptoms – and what exactly you can do about it.
Read MoreHormones and Metabolism: Does Progesterone Cause Weight Gain?
Progesterone has the potential to cause both weight gain and weight loss, depending on lifestyle, hormone levels, and other present health conditions.
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