Gut Health
The Top Probiotics For Women’s Gut Health + How To Choose What Is Right For You
The #1 best probiotic for women. Explore how probiotics help balance hormones and improve your overall health.
Read MoreLow Stomach Acid? How To Heal This Uncomfortable Gut Problem with Functional Medicine
Stomach acid deficiency (Hypochlorhydria) can cause discomfort, digestion issues, and major health conditions. Common low stomach acid symptoms are…
Read MoreEverything You Need To Know About Bone Broth: Recipes, Benefits + More
Have you heard about the benefits of a bone broth cleanse? Dr. Will Cole shares what you need to know about bone broth and how to start today.
Read MoreYour Go-To Guide For Treating Candida Overgrowth with Functional Medicine
How does Candida overgrowth show up in your body? Explore how to detect and treat high candida levels that cause bacterial overgrowth.
Read MoreWhat Is The Elemental Diet? Exactly How To Know If This Gut Healing Tool Is Right For You
Should you try the elemental diet? Dr. Will Cole’s expert advice on how exactly the diet works and who stands to benefit from it.
Read MoreThe Top 10 Best Prebiotic Foods
Do you need more prebiotics in your diet? Explore how they work, and what exactly these 10 prebiotic foods can do for you and your health.
Read More8 Surprising Health Benefits of Cuddling
8 Reasons to Cuddle More: Improve sleep, support the immune system, and reduce chronic pain, anxiety, heart disease, inflammation…
Read MoreA Functional Medicine Guide To Overcoming Anxiety + Depression
Looking for a better way to treat your mental health? Try these natural remedies for the underlying drivers of anxiety and depression.
Read MoreA Functional Medicine Deep Dive Into Adaptogenic Mushrooms + Herbs
The science and benefits of adaptogenic mushrooms and herbs. Find out which adaptogens you should be using for your specific health concerns.
Read MoreEverything You Need To Know About Your Serotonin + Gut Health Connection
Health & happiness are a two way street. Boosting serotonin leads to better gut health, & vice versa. Here’s how to improve them both simultaneously.
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