Gut Health
Constipation: Causes, Symptoms, and Treatments So You Can Finally Find Relief
Addressing the state of your gut and your overall health.
Vagus Nerve Stimulation: Everything You Need To Know + Exactly Why It Matters
Understanding exactly what the vagus nerve is and how we can use it to our advantage when it comes to our health.
Your Go-To Guide To Homocysteine: What It Is + Why It Matters For Your Health
Learn about what homocysteine is, and how it affects your gut and overall health.
The Top 5 Most Overlooked Foods For Improved Gut Health
Focussing on the top underrated foods that can help improve your gut health.
The Daily Routine This Functional Medicine Expert Does To Achieve A Healthy Gut
What I do each day and how it can help you level-up your own gut health.
Digestive Issues? Here’s What You Need to Know About Stress + The Enteric Nervous System
How stress is affecting your digestion.
9 Reasons Why You’re Bloated All The Time
Learning your inflammation spectrum.
My Secret Weapon For Chronic Gut Dysfunctions
What a functional medicine expert recommends to his patients.
4 Inflammation-Busting Therapies You Won’t Believe (Hint: Poop Transplants!)
Cutting-edge inflammation calming therapies.
Helminthic Therapy: Could This Be The Secret Treatment For Autoimmunity?
How this therapy could change the game for people with autoimmune conditions.
Your Go-To Guide To The Wonderful World Of Tea
My staff makes fun of me for being a “beverage guy,” and it’s true. When I go out for lunch…
Your Complete Functional Medicine Guide: To Clear Glowing Skin
When someone has radiant, glowing skin, people notice. It’s that wow-factor we all desire, but for many of us, it’s…