Gut Health
Do You Know The 10 Foods That Can Cause A Leaky Gut? What To Avoid To Keep Your Gut In Optimal Health
Do You Know The 10 Foods That Can Cause A Leaky Gut? What To Avoid To Keep Your Gut In Optimal Health If you’ve spent any time reading about health and wellness, chances are high that you’ve come across the term leaky gut syndrome. Although it is talked about a lot in functional medicine, this…
Read MoreThe Best Way To Restore Your Gut-Feeling Connection (+ Exactly Why You Would Want To!)
Why your gut-feeling connection matters, how it impacts your emotional and physical health, and the easiest way to restore this connection.
Read MoreThe Ultimate 21-Day Plan To Restore Your Gut-Feeling Connection
Your go-to plan to bridge the gap between your emotional and physical health for long-term, sustainable healing.
Read MoreIs Shameflammation Sabotaging Your Health? Exactly How To Restore Your Gut-Feelings Connection
Exactly what you need to know about the relationship between your emotions and physical health and how to restore the gut feeling connection.
Read MoreHow To Boost A Child’s Immune System Naturally, According To A Functional Medicine Expert (+ Parent!)
How to naturally boost a kid’s immune system: 1. Avoid antibiotics unless absolutely necessary 2. Serve more probiotic-rich foods 3. Regulate sleep…
Read MoreHow To Get Rid Of Intestinal Parasites: A Functional Medicine Perspective On This Insidious Health Problem
Parasites can be an underlying factor to many chronic health problems. Begin your healing with these natural herbs + their anti-parasitic properties.
Read MoreEverything You Need To Know About Autoimmune Gastritis + How To Heal Naturally
Autoimmune gastritis symptoms are typically chronic & erosive in nature. You may experience: Nausea · Vomiting · Bloating · Burning pain/indigestion…
Read More8 Impressive Digestive Bitters Benefits for Gut Health
Bitters may help with a number of uncomfortable symptoms such as: acid reflux, heartburn, cravings, gas, bloating, and cramping.
Read MoreThe Top Probiotics For Women’s Gut Health + How To Choose What Is Right For You
The #1 best probiotic for women. Explore how probiotics help balance hormones and improve your overall health.
Read MoreLow Stomach Acid? How To Heal This Uncomfortable Gut Problem with Functional Medicine
Stomach acid deficiency (Hypochlorhydria) can cause discomfort, digestion issues, and major health conditions. Common low stomach acid symptoms are…
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