Functional Medicine
Should You Be Worried About Ozempic and Eye Disease?
Does semaglutide cause blindness? Here’s what we know about the “Ozempic eye condition”, NAION + what the research doesn’t tell us.
Read MoreNatural Remedies For POTS
Do you suspect you suffer from POTS, or have you been diagnosed? Check out my guide and learn what you can do to manage your symptoms.
Read MoreMethylation: What It Is, Why You Should Care About It + What To Do If It Isn’t Working
All about methylation support and what happens when it’s not working properly.
Read MoreHow To Heal Your Gut: A Functional Medicine Guide To Restoring Microbiome Health
How to balance gut bacteria and alleviate symptoms of common gut health issues: 1) Elimination diet 2) rotating foods 3) L-glutamine 4) Probiotics…
Read MoreLost Your Taste & Smell After COVID? Here’s How to Get Them Back
Dealing with a loss of taste and smell after COVID? Here’s what’s happening and what you can do to restore your senses.
Read MoreAre Infrared Saunas a Viable Health Trend For Longevity?
Are Infrared Saunas a Viable Health Trend For Longevity? Functional Medicine With more and more people posting on social media about saunas and longevity, I sometimes get asked: is this the real deal, or just another passing trend? My answer— this is the real deal. I’ve been using infrared sauna in my own daily practice…
Read MorePOTS and COVID-19: Is It the Virus or the Vaccine?
What makes someone more susceptible to POTS after COVID and what can you do about it? This is the connection between POTS, the COVID virus, and the vaccine.
Read MoreMicrodosing Semaglutide: Can Small Doses Offer Big Metabolic Benefits?
Can microdosing semaglutide as part of a more comprehensive protocol help to kickstart metabolic change? A different way to approach a “miracle drug”.
Read MoreWhen Strep Strikes the Brain: Understanding PANDAS Syndrome in Children
Learn how strep infections can cause mood and behavior changes in children, and explore holistic, root-cause based strategies to heal from PANDAS syndrome.
Read MoreThe Best pH Balancing Foods to Incorporate Into Your Diet
I’ve compiled this list of top foods for pH balance and an alkaline diet, plus tips on what to avoid and other natural ways you can support your pH levels.
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