Functional Medicine
The 7 Best Natural Ways to Boost GLP-1 Levels & Your Metabolism
GLP-1 is an essential hormone for regulating appetite and blood sugar. Let’s look at the most effective, natural options for boosting your GLP-1 levels.
Read MoreThe Top 13 Natural Antihistamines For Allergies
Natural antihistamines in foods and supplements can fight allergies like traditional medications but without the side effects or risk of building a tolerance.
Read MoreHow To Heal Your Gut: A Functional Medicine Guide To Restoring Microbiome Health
How to balance gut bacteria and alleviate symptoms of common gut health issues: 1) Elimination diet 2) rotating foods 3) L-glutamine 4) Probiotics…
Read More11 Effective, Natural Remedies For Treating Lyme Disease
There are some great, effective ways to heal from Lyme disease symptoms naturally. Let’s talk about the top natural remedies I recommend to my own patients.
Read MoreHow A Lymphatic Drainage Massage Could Level-Up Your Immune System
Manual lymphatic drainage is a type of massage that helps lymph fluid flow through the body. I review its health potential and how to do one yourself.
Read MoreA Functional Medicine Approach To Treating Crohn’s Disease
Crohn’s disease is a chronic condition that can severely impact a person’s quality of life. Learn how functional medicine can help you overcome Crohn’s.
Read MoreHow Holistic Health Is Empowering Women To Reclaim Their Wellness
Holistic care is changing the course of women’s health in the medical field. It allows women’s voices to be heard and provides long-term, sustainable healing.
Read MoreHealing from Acne, Breast Implant Illness, Stevia Myths + Kambo for Detox (Ask Me Anything!)
In this Ask Me Anything episode of The Art of Being Well, my functional medicine telehealth team and I dive into your most asked questions.
Read More9 Natural Ways To Regulate Your Cycle And Balance Hormones
Let’s take a look at some natural solutions that can help regulate your period, get your cycle back on track, and allow you to regain control of your health.
Read MoreCan Peptide Therapy Really Benefit Your Health?
Peptide therapy comes in many forms, known for helping with aging, chronic pain, and hormone levels. Let’s discuss its potential impacts on your health.
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