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Functional Medicine

Histamine Intolerance: A Surprising Cause Of Inflammation

Underlying Causes of Anxiety + Depression, and Natural Remedies to Try Dr. Will Cole

Histamine Intolerance: A Surprising Cause Of Inflammation For healing your gut, bone broth and fermented foods are good food medicine. Beans and spinach are nutrient dense food sources. Smoked meats and fish are great protein options. These foods are all healthful choices for anyone seeking to feel better….aren’t they? Actually, for some people, these “healthy” foods are…

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5 Simple Wellness Practices That Can Be Done At Home For Maximum Health

Auto Draft Dr. Will Cole 56

5 Simple Wellness Practices That Can Be Done At Home For Maximum Health Wellness treatments and therapies are great tools for elevating your health. But with so many options – massages, sauna sessions, yoga classes, skin treatments, etc – it can add up pretty quickly; both for your wallet and for your busy schedule. As…

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Everything You Need to Know About Caffeine, Coffee, and Cold Brew

A Functional Medicine Expert's Guide to Beating a Cold + Boosting Immunity Dr. Will Cole

Everything You Need to Know About Caffeine, Coffee, and Cold Brew If you’re a coffee-lover, you may have noticed that scientists can’t seem to make up their minds about whether caffeine is healthy or not. You might be frustrated to see a headline saying “Caffeine is good for you!” only to see a headline—sometimes the…

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Your Go-To Guide To The Wonderful World Of Tea

The Functional Medicine Guide To Enhancing Longevity Dr. Will Cole

Your Go-To Guide To The Wonderful World Of Tea My staff makes fun of me for being a “beverage guy,” and it’s true. When I go out for lunch or dinner, I usually order more than one beverage. I love juices, smoothies, tisanes, and tea…but especially tea. If I could only drink one thing for…

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The Functional Medicine Guide To Enhancing Longevity

The Functional Medicine Guide To Enhancing Longevity Dr. Will Cole 1

The Functional Medicine Guide To Enhancing Longevity Did you ever imagine you could live to be 150….and healthy? Will 200 someday be the new 70? These longevity goals once seemed an impossibility, but the more science learns about aging, the closer they seem. Our current reality suggests that living far longer than we once imagined…

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Your Functional Medicine Guide To Underlying Thyroid Dysfunctions + How To Heal

Causes of Adrenal Fatigue and How to Reverse It Dr. Will Cole 1

Your Functional Medicine Guide To Underlying Thyroid Dysfunctions + How To Heal The thyroid is something that is often the source of many health problems. Low thyroid function, or hypothyroidism, affects around 20 million Americans, and 1 in 8 women will experience a thyroid issue in her lifetime. Research shows a link between low thyroid symptoms and the autoimmune…

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