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5 Health Boosts Hidden in NAD+ Supplements

NAD is known to help reduce inflammation and combat aging, but it can help with more than that. Learn about all the benefits this supplement has to offer.

Are There Holistic Treatment Options For Endometriosis?

Let’s talk about the best holistic endometriosis treatment options that can help reduce side effects and even aid in slowing the progression of your condition.

How To Get Rid Of Intestinal Parasites- A Functional Medicine Perspective On This Insidious Health Problem

How To Recognize and Treat Parasitic Infections

While some parasitic infections can clear up on their own, the majority require targeted treatment solutions to get rid of them once and for all.

The Fertility Superfood You Haven’t Heard Of…Yet

Discover maca root’s benefits for fertility in both females and males, how to use it, and what you should be aware of if you’re thinking about taking it.

Reversing Leptin Resistance: Ways To Heal, Symptoms + Root Causes

Leptin resistance is a hormonal imbalance that makes losing weight incredibly difficult. Let’s take a look at the symptoms, root causes, and treatment options.

Which Is Better: Sunflower Lecithin Or Sunflower Oil?

Sunflower oil and sunflower lecithin are both derived from, you guessed it, sunflowers. But as one is a seed oil, can the other be good? Let’s take a closer look.

Unmasking Sunflower Lecithin: Does Science Support the Claims?

Sunflower lecithin can aid in managing cholesterol levels and keeping your skin healthy. Find out what other benefits it has to offer and how to use it.

Armpit Detoxing 101: Your First Steps to Cleaner, Healthier Underarms

An armpit detox can be beneficial, especially when switching from antiperspirants to natural deodorants. Learn more about this detox and how to do it.

Why Oysters Are The Secret Superfood You Need To Try

Oysters are known to be incredible superfoods. But are they actually good for you? Let’s dive in and discuss the benefits, nutritional value, and risks.

Blue Spirulina: The Bright Blue Superfood You Need To Try

Blue spirulina is known for its vibrant blue hue, but it also should be recognized for its incredible health benefits. Learn more about this amazing superfood.

WITH DR. WILL COLE | COLE NATURAL HEALTH CENTERS

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Autoimmune
Brain Health
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Vitamins + Herbs

The Best Supplements To Elevate A Ketogenic Diet

This is your blog post title. The ketogenic diet has gone from virtually unknown to mainstream in record time. It may seem like everyone you know is trying this easy-to-follow diet, that makes weight loss a snap, and may quickly resolve symptoms of less-than-optimal health. As a functional medicine practitioner, the ketogenic diet isn’t new…

The Ultimate Health + Wellness Holiday Gift Guide

Facebook Twitter Pinterest Linkedin Email With the holidays right around the corner, most of us are in the midst of shopping for the perfect gift for those special people in our lives. When it comes to gifts there is nothing more universal than the gift of wellness. From non-toxic cleaning products, to delicious healthy snacks,…

All About Ashwagandha: The Wellness World’s Most-Loved Adaptogen

This is your blog post title. One of the wellness world’s favorite tools these days are adaptogens – powerful herb and plant medicines that help the body adapt to stress and regain balance. Health-oriented businesses love to highlight these plant substances – from Ginseng and Holy Basil to medicinal mushrooms – by creating elixirs, recipes,…

What A Day Of Plant Based Keto Eating Looks Like

One day of a ketotarian diet.

Our Current Healthy Obsessions: Gifts For Dad

Each June we get the chance to honor our fathers and the role they have played in our lives. Father’s Day is a chance to be intentional with showing our dads just how much we appreciate the hard work they put into raising us and the love that they have for us. While our dads…

Our Current Healthy Obsessions: Gifts for Mom

Every May we get the chance to celebrate all that our moms have done for us. While we should treasure our moms year-round, Mother’s day is an opportunity to go the extra mile and honor all the sacrifices and hard-work that went into raising us into the people we are today. Gifts are just one…