Pam

Pam Coutch

It was after being diagnosed with Grave’s disease in the Spring of 2017 that I began to seriously look for an alternative approach to feeling well that did not involve prescription medications or surgery. Quite by chance, I attended a seminar given by Dr. Cole, and thus began my current wellness journey. This is all totally new territory for me, and at times it has not been easy, but Dr. Cole and his staff have been there every step of the way providing encouragement and support. I am 6 months into this journey and am finding the “me” that I lost somewhere along the way. I feel better than I have in a long time. I have more energy, I am sleeping better, I am off mostly all  medications that I was taking, and I have lost a great deal of weight. With an open mind, and by taking it one step at a time and one day at a time, I am well on my way to a healthier and happier life. I still make mistakes and slip every now and then, but I know now, that this is okay and that I am not perfect. My journey is nowhere near complete, and I have a long way to go, but thanks to Dr. Cole and his staff, and with their continued support, I know that it is possible to achieve my ultimate goal of health and wellness.