Our Current Healthy Obsessions: Detoxing Products
As we ring in the new year, many of us have made resolutions to start the year off strong and achieve some long-awaited goals. Our daily lives expose us to hundreds of toxins that build-up and can contribute to chronic health problems. Making detoxing a regular part of your life is important to ward off the effects of toxin exposure. And what better time of year to cleanse your body than the new year! Here are some of our favorite detoxing products to add into your wellness routine for this year!
Andrea Cogley – Activated charcoal
New Years is a time for a fresh start, figuratively and literally! We all know gyms get busier and new diets are all the rage come January 1st. But there are a lot of good ways to detox your body and one of my personal favorites is using charcoal. You can use charcoal for anything from whitening your teeth, eliminating toxins from your body, or cleansing your skin. Toxins bind to activated charcoal to eliminate them from your system. So refresh your body inside and out!
Emily Miller – Chlorella powder
My favorite detox product definitely has to be chlorella! This little green micro-agae is a powerful detoxifier that binds to any heavy metals in the body to flush out toxins that can hinder my energy and how my body functions. It is my go to daily detox that works great in tea or smoothies!
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Yvette Johnstone – Bonafide Provisions Drinkable Veggies
Say goodbye to last year’s juice cleanse, and say hello to Drinkable Veggies! I love juice cleanses since they are easy to incorporate into my daily routine. These take my regular juice to the next-level by adding in gut healing bone broth to revamp my microbiome. Since your gut is the foundation for your entire health I can’t think of an easier way to reset my gut for next year.
* This product is no longer available. However, check out their other awesome products!
Ashley Cogley – Exfoliating Face Mask
After being tired from a long day (or long year!) my favorite way to relax and refresh is with a detoxifying face mask. Unlike what are at most drugstores, this mask is made with organic ingredients to you don’t end up exposing yourself to more toxins! The combination of toxin-binding charcoal and anti-inflammatory manuka honey work together to eliminate acne and nourish your skin and leave it feeling extremely soft.
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The information on this website has not been evaluated by the Food & Drug Administration or any other medical body. We do not aim to diagnose, treat, cure or prevent any illness or disease. Information is shared for educational purposes only. You must consult your doctor before acting on any content on this website, especially if you are pregnant, nursing, taking medication, or have a medical condition.
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WRITTEN BY A GUEST AUTHOR
REVIEWED BY DR. WILL COLE
Dr. Will Cole, IFMCP, DNM, DC, leading functional medicine expert, consults people around the world via webcam and locally in Pittsburgh. He received his doctorate from Southern California University of Health Sciences and post doctorate education and training in functional medicine and clinical nutrition. He specializes in clinically researching underlying factors of chronic disease and customizing a functional medicine approach for thyroid issues, autoimmune conditions, hormonal imbalances, digestive disorders, and brain problems. Dr. Cole was named one of the top 50 functional medicine and integrative doctors in the nation and is the best selling author of Ketotarian and The Inflammation Spectrum.
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