Skin Health
A Functional Medicine Guide To The Healing Powers Of Sea Salt
A Functional Medicine Guide To The Healing Powers Of Sea Salt Do you consider yourself well-traveled? Maybe you should take up scuba diving. A full 95 percent of our oceans remain unexplored, (1) and these vast seas contain 96 percent of all the Earth’s water, all bound up with sea salt, one of the most essential…
Read MoreThe Oceanic Adaptogen For Calming Inflammation, Balancing Hormones + Glowing Skin
The Oceanic Adaptogen For Calming Inflammation, Balancing Hormones + Glowing Skin Anyone who knows me knows my love for adaptogens. These powerful herb and plant medicines bring balance to any area of the body that is in need of support. I’ve also always been fascinated by the sheer vastness and seemingly never-ending depth of the ocean.…
Read MoreThe Skincare Products That Helped Me Achieve A Radiant Complexion
The Skincare Products That Helped Me Achieve A Radiant Complexion Skin problems are something I see on a regular basis in my functional medicine clinic and something I personally struggled with for years until I started studying functional medicine. With your skin being one of the first things people notice, it can be extremely discouraging…
Read More