Podcast

Discover the root of autoimmune diseases: genetic and epigenetic factors, functional labs, and dietary influences, as we delve into the holistic journey of healing in our latest episode.

In this episode, Dr. Nicole LePera, a renowned holistic psychologist, shares invaluable insights on how to foster healthy, safe, and secure relationships, beginning with the most crucial one – the relationship with ourselves.

Paul Saladino sheds light on the failures of traditional medicine to address chronic illness, emphasizing nutrition’s role in optimal health.

Explore the 12 hallmarks of aging with Dr. Bitz, offering insights into each and their impact on our health span.

In this episode, Dr. Uma Naidoo, a distinguished psychiatrist and chef, unveils the complex relationship between diet and mental health. Get valuable insights into dietary strategies for a healthier mind.

Explore longevity secrets in this AMA episode with my telehealth team, debunking myths and sharing top foods, supplements, and biohacking tips for a healthier life.

Explore how diet and lifestyle choices contribute to accelerated aging and learn natural ways to combat this through innovative skin care techniques

Discover The Metabolic Recharge, a unique group telehealth program, for tackling weight loss resistance, brain fog, and more by harnessing natural fat-burning pathways, all while avoiding big pharma side effects.

Ritual’s Revolution in Supplements: CEO Katerina Schneider Unpacks Prenatal Nutrition and Industry Transparency. Learn the essentials of choosing supplements with confidence, focusing on traceability and efficacy for maternal health and beyond.

Side effects of birth control, why you can’t supplement your way out of a poor diet, and navigating toxic body positivity.