Podcast
Dr. Taz Bhatia: Everything You Need To Know About Labs, Detox Support, Blending Holistic & Conventional Medicine + Power Types As A Roadmap To Your Health
Further insight into your health from uncovering your toxicity levels to what diet, labs, and protocols are right for you.
Dr. Jason Fung: Fasting Health Benefits & Myths, Reestablishing Ancestral Health Habits + The Best Foods To Eat When Breaking Your Intermittent Fasts
Modern day eating patterns and health problems and how to reestablish our ancient relationship with food.
Dr. David Perlmutter: Uric Acid Deep Dive, How Much Fruit Is Too Much, Alcohol, Benefits of Tart Cherries + What Metabolic Syndrome Can Tell Us About Longevity
The impact uric acid can have on our metabolism and overall health.
Leptin Resistance Deep Dive, Why Losing Weight Can Seem Impossible, How To Cultivate Healthy Boundaries, Stress Management Tips + Our Current Healthy Obsessions (Ask Me Anything Episode! Special Guests: Functional Medicine Team)
Your favorite Ask Me Anything segment diving into what it means to have leptin resistance, the importance of cultivating healthy boundaries and much more!
Peter Crone: How To Redesign Your Mind, Ayurvedic Medicine Health Hacks, Finding Your True Self, + Constraints That Hold Us Back From Achieving Freedom and Wellness
Practical tools to improve our vitality on a daily basis.
Dr. Daniel Amen: Healing From Childhood Trauma, What Stress Is Doing To Your Brain + How to Tame Your Emotions By Getting Out Of Your Own Head
Digging deep into the toll that childhood trauma, chronic stress and mental illness can take on your physical health.
Dr. Robin Berzin: Overcoming Burnout, Psychedelic Health Benefits, Mental Health Labs + Foods That Fuel Anxiety & Depression
Getting to the root of your mental health woes and finding out how to overcome feelings of anxiety and depression.
Miranda Kerr: Exposing The “Clean” Beauty Industry, Why Certified Organic Matters, Daily Nourishment Rituals + REM Sleep Hacks
What you should actually be looking for when choosing personal beauty products to use on a daily basis.
Dr. Josh Axe: Superfood Hacks, Collagen Peptides & Bone Broth Benefits + Exactly How to Prioritize Your Mental Health In The Age Of Social Media
Taking the next step in your health journey with everyday, uncomplicated wellness tools, including the best ways to use food as medicine.
Gluten-Free Pro-Tips, Autoimmune-Inflammation Genes, Best Microbiome Tests + How To Recover From Unhealthy Food Choices (Ask Me Anything Episode! special guests: Functional Medicine Team)
The latest Ask Me Anything episode answering how to get back on track from an unhealthy lifestyle, how to live gluten-free and much more!
