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Detoxing/Toxins

Worried About Mold Exposure? Here’s What You Need To Know

Auto Draft Dr. Will Cole 58

Worried About Mold Exposure? Here’s What You Need To Know If you eat a healthy diet, exercise, and manage stress but you’re still dealing with inflammation-related health issues, mold may be to blame. Exposure to mold can trigger health issues, and exacerbate existing health problems, by triggering an inflammatory storm in the body. That’s why,…

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Signs You Need To Detox + How To Live A Toxin-Free Life

Signs You Need to Detox and How to Live a Toxin-Free Life Dr. Will Cole 1

Signs You Need To Detox + How To Live A Toxin-Free Life It’s a polluted world, and the dangerous impact has been revealed: Research is starting to show (1) the link between our increased toxin exposure and autoimmune conditions. Normally, the body does an excellent job at eliminating toxins to keep us healthy and thriving—in fact, we…

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Why Activated Charcoal Is The Detoxing Tool Everyone Is Talking About

The Most Common Mistakes Even The Healthiest People Make Dr. Will Cole

Why Activated Charcoal Is The Detoxing Tool Everyone Is Talking About When thinking about detox products, charcoal might be the last thing on your mind. No we aren’t talking about the charcoal used on a grill as it is extremely toxic. Instead, we are referring to a product called activated charcoal which is a natural…

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The Next-Level Health Benefits of Infrared Saunas

Next-Level Health Benefits of Infrared Saunas Dr. Will Cole

The Next-Level Health Benefits of Infrared Saunas What is an infrared sauna? Infrared saunas use infrared light to penetrate your body’s skin barrier to raise your core temperature. This is different from a traditional sauna that has to heat the air before it actually heats you. Because of these differences, infrared saunas get less hot,…

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What’s Really In Your Water (And Your Best Filtration Options)

23 Practical Tips For Parents Of Picky Eaters Dr. Will Cole 2

What’s Really In Your Water (And Your Best Filtration Options) In 1974, congress passed the Safe Drinking Water Act, improving water quality nationwide, but we could still do better. This act only regulates 91 pollutants, and most drinking water contains many more contaminants that aren’t regulated. One study (1) found 316 contaminants in the U.S. drinking…

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The Surprising Toxins Hiding In Your Mattress + Impacting Your Health

23 Practical Tips For Parents Of Picky Eaters Dr. Will Cole 1

The Surprising Toxins Hiding In Your Mattress + Impacting Your Health The importance of sleep cannot be overlooked. Sleep takes up approximately a third of each day and your entire life. It’s a time for your body to rejuvenate itself and allows for your body to function optimally. Even just one night of poor sleep…

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A Functional Medicine Guide To The Healing Powers Of Sea Salt

A Functional Medicine Guide To The Healing Powers Of Sea Salt Dr. Will Cole

A Functional Medicine Guide To The Healing Powers Of Sea Salt Do you consider yourself well-traveled? Maybe you should take up scuba diving. A full 95 percent of our oceans remain unexplored, (1) and these vast seas contain 96 percent of all the Earth’s water, all bound up with sea salt, one of the most essential…

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