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The Top 5 Vitamins & Supplements To Find Relief From Muscle Cramps + Spasms

Find relief from painful muscle cramps and spasms with supplements that support muscle and nerve function. 1. Potassium, 2. Magnesium, 3. Calcium…

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Acupressure Mat Benefits For Mental Health and Chronic Pain

How to use acupressure mats to alleviate chronic pain, headaches, insomnia, depression, anxiety, and more. Here’s some tips before you try it…

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The Carnivore Diet: Your Complete Guide To The Pros + Cons Of This Controversial Way Of Eating

Ever wondered what foods to eat on a carnivore diet and if it is really beneficial? Discover if it’s the right diet for you and how to get started.

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Infrared Sauna: Do I Have To Sweat? + My Best Sauna Tips

I get a lot of questions about sweating and saunas, especially when it comes to infrared saunas. Learn all about it and how you can get the most benefits possible from your sauna session!

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The 14 Best Herbs For Intestinal Inflammation

The most effective herbal remedies for intestinal inflammation include turmeric (curcumin), ginger, boswellia, DGL licorice, berberine, and more.

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Hashimoto’s Flare-Up Symptoms, Causes, and Natural Treatment

How to detect and treat hashimoto’s flare ups at home from Dr. Will Cole – expert in hashimoto’s disease and autoimmune health treatment.

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Natural Remedies For POTS

Do you suspect you suffer from POTS, or have you been diagnosed? Check out my guide and learn what you can do to manage your symptoms.

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Zombie Cells And Longevity: What You Need To Know

As we age, certain cells that are damaged won’t die off. These zombie cells can be detrimental to our health if we don’t know what to do about them!

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Magnesium-Infused Mojito Mocktail: The Healthy Way To Refresh Your Day

Let’s talk about MOCKTAILS. They’re not just about skipping the alcohol; it’s about enhancing your beverage experience with health benefits ( and no hangover! ).

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A Smoothie Solution for Your Magnesium Needs

In our journey towards optimal health and longevity, we often overlook the impact minerals have on our overall well-being.

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WITH DR. WILL COLE | COLE NATURAL HEALTH CENTERS

ALL BLOG POSTS
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  • Autoimmune
  • Brain Health
  • Detoxing/Toxins
  • Energy
  • Fasting
  • Food
  • Functional Medicine
  • Gut Health
  • Hormone Health
  • Inflammation Spectrum
  • Ketotarian®
  • Mindful Living
  • Skin Health
  • Staff Obsessions
  • Thyroid Health
  • Vitamins + Herbs

A Functional Medicine Perspective on Balancing Your Mood

How do you balance your mood and relieve stress? This functional medicine guide explores the science behind the supplements you can take to protect your emotional resilience.

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Which Foods Might Be Helping or Hurting Your Metabolism?

Discover the intricate relationship between diet and metabolism with insights from a functional medicine perspective. Learn what foods will help your metabolism, and which may be negatively affecting it.

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Sarcoidosis Treatments – Natural Ways To Fight Inflammation

Sarcoidosis is a complex inflammatory disease marked by granuloma formation in multiple organs. Find out more about treatment options and functional medicine’s holistic approach to improve your quality of life.

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A Functional Medicine Doctor’s Guide To The Essential Supplements for Optimal Skin, Hair, And Nail Health

Learn how to unlock your outer radiance with essential supplements for skin, hair, and nails. Dive into expert insights and exclusive recommendations in this must-read guide!

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Mouth Taping Benefits: How This Unique Hack Improves Health

Everything you need to know about mouth taping including best practices and how it can benefit your overall health.

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Holistic Treatment For Mold Toxicity and Exposure

Discover natural and alternative approaches that can complement traditional medical treatments in mitigating the effects of mold exposure on health.

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